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Four Body System Model: Difference between revisions

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* Commit to healing and supporting your physical self as a priority.
* Commit to healing and supporting your physical self as a priority.


==Physical Alignment Introduction==
* Identify any physical weaknesses and implement basic physical support strategy (Quantum readings or kineisology)
* Necessity to strengthen physical for building spiritual foundation
* Introduce Personal Energetic Sustainability model ( inner connected, not externally focused)
* Brain, nerves, adrenal and neurological awareness. (EMF overexposure symptoms)
* Nourish or supplement
* Exercise or Movement
* Breath Awareness
* Environmental or nature connections
==Stage II – Emotional Body Goals==
* Learn to identify how to connect your emotional feelings and sensory to an awareness you can feel inside your body or cognitive process.
* Learn how to better integrate your emotional self to connect into your physical and mental self.
* Learn how to bring expression to what you are feeling, as possible in the moment you become aware of that feeling or sensory perception.
* aster expressing emotion without becoming stuck in the identification of it as who you are. ( do not define yourself by emotions, experience them as a color pallette you are choosing to use while painting a picture)
* Identify any negative or unproductive emotions and thoughts and discover where they are sourcing from. Own all of your thoughts and discern if they are YOURS or not.
* Commit to removing and clearing all unproductive or damaging thought patterns form your past. Adopt a flexible yet disciplined attitude to be within right aligned thinking.
* Clear fear, limitation, insecurities.
* Identify all emotional conflicts, bring them to surface awareness and resolve them. Ask for help when needed.
* Eliminate dross, such as : guilt, obligation and emotional vampires in your life. ( or influencing your life)
* Eliminate all emotional drama and any person or circumstance that persists in this type of relating in a triangulation or extraction process of your resources.


==References==
==References==