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Cognitive Distortion: Difference between revisions

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==Decatastrophizing==
==Decatastrophizing==
In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety[8] and psychosis.[12]
In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety and psychosis.
 
 
 
 
 
 


==References==
==References==