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So, [[Ascension]] is not just another spiritual concept, the term of Ascension is used hand in hand with developing consciousness, understanding consciousness as intelligent energy, participation with our [[Soul]] evolution, the many tiers of the awakening process, becoming Soul-infused benevolent and compassionate personalities on earth. Ascension is also a literal, tangible scientific process of the evolution of [[Consciousness]] and biology within specific laws and energy mechanics that apply to a multidimensional reality system.<ref>[http://www.energeticsynthesis.com/index.php/library/ascension-basics/ascension-class-transcript/2073-ascension-class-transcript Ascension Class Transcript]</ref> | So, [[Ascension]] is not just another spiritual concept, the term of Ascension is used hand in hand with developing consciousness, understanding consciousness as intelligent energy, participation with our [[Soul]] evolution, the many tiers of the awakening process, becoming Soul-infused benevolent and compassionate personalities on earth. Ascension is also a literal, tangible scientific process of the evolution of [[Consciousness]] and biology within specific laws and energy mechanics that apply to a multidimensional reality system.<ref>[http://www.energeticsynthesis.com/index.php/library/ascension-basics/ascension-class-transcript/2073-ascension-class-transcript Ascension Class Transcript]</ref> | ||
==Discipline Mind== | |||
Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]]. Meditation can be applied in many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.<ref>[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]</ref> | |||
==References== | ==References== | ||