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==Positive and Negative Polarity==
==Positive and Negative Polarity==
Know that there are positive forms of "single-mindedness" and negative forms. The negative influence of single mindedness: When one becomes so preoccupied with a task that they lose all grip with their daily responsibilities and [Accountability]] to others, this is obviously a form of self delusion. These personality types can be self-centered or self obsessed people ([[STS]]), oblivious to people and things impacted around them. Often people that are mentally ill or mentally challenged will be seen doing the same movements over and over. This is not the higher quality focus of [[Single-mindedness]] that we develop to help improve our [[Concentration]].  
Know that there are positive forms of "single-mindedness" and negative forms. The negative influence of single mindedness: When one becomes so preoccupied with a task that they lose all grip with their daily responsibilities and [[Accountability]] to others, this is obviously a form of self delusion. These personality types can be self-centered or self obsessed people ([[STS]]), oblivious to people and things impacted around them. Often people that are mentally ill or mentally challenged will be seen doing the same movements over and over. This is not the higher quality focus of [[Single-mindedness]] that we develop to help improve our [[Concentration]].  


The positive form of [[Single-mindedness]] is the ability to block out distractions and erroneous or negative thoughts in order to concentrate better. Your desire to become more single-minded will enable you to finish projects with more efficiency in less time.
The positive form of [[Single-mindedness]] is the ability to block out distractions and erroneous or negative thoughts in order to concentrate better. Your desire to become more single-minded will enable you to finish projects with more efficiency in less time.
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Set small steps and short term goals. Do this in writing in outline form. Breaking down the steps can help the mind from not getting overwhelmed.<ref>[Singleminded Wikihow]</ref>
Set small steps and short term goals. Do this in writing in outline form. Breaking down the steps can help the mind from not getting overwhelmed.<ref>[Singleminded Wikihow]</ref>
==Now Moment, Mindfulness==
The [[Controller]]s have zero power over you (one's thoughts and emotional state) when you are outside of their frequency reach by maintaining neutral balance or the [[Observer Point]]. Being in the [[Observer Point|Observer]] role also means that you are fully present in the [[Now Moment]], which can also be referred to as [[Mindfulness]].
[[Mindfulness]] is the psychological process of bringing one's attention to experiences occurring in the present moment, which one can develop through the practice of [[Meditation]] and through negative ego clearing and mental discipline. Mindfulness is derived from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques. <ref>[https://en.wikipedia.org/wiki/Mindfulness Mindfulness]</ref>


==References==
==References==