Virtues and 12 Practices of Self Awareness: Difference between pages

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Virtues are the qualities of goodness that define the very purpose of our lives, the content of our character and the truest expression of our spiritual-energetic nature. Virtues are qualities of goodness which inhabit in the world of forces, as a “spiritual force”. When one builds strength in virtue, one builds strength in the power of our goodness which translates into the power of God Force. We reap the quality of our cultivated virtue in that which brings incredible gifts directly from the God spirit. These gifts are referred to as the “Bestowal of Grace” which is received through the sincerity of one’s virtuous thoughts or virtuous actions. It is made clear to define that the Bestowal of Grace is not dispensed through a premeditated intermediary, such as in a Guru or Priest, but is received as dispensation of grace from the personal cultivation of virtues. To strengthen our spiritual foundation at its root in our personal Tree of Life, we must place our relationship to God as primary and find the courage every day to cultivate virtues.  
We hope the below tools of 12 Practices of Self Awareness and GSF Behavior model is inspiring, supportive and helpful.  
12 PRACTICES OF SELF AWARENESS:
Meditate and give attention to these twelve areas to practice better personal self awareness. When you are self aware you are INFORMED and CLEAR. What we endeavor at this time is to move away from confusion and move towards CLARITY.


'''A virtue is a characteristic of a person which supports the development of individual goodness for the purpose of personal and collective humanitarian wellbeing. This is a person who chooses to promote principles of love and goodness while giving their best every day with whatever they have in the moment.  '''
12 PRACTICES OF SELF AWARENESS:


If one focuses on building strong virtues these behaviors lead to personal freedom. If one is allowing strong vices to control them, this leads to personal bondage. This is our choice, to have freedom or bondage through the choices we make every day to cultivate virtues.


When we are spiritually strong, we are a fortress of heart based devotion and dedication to serve the highest expression of our goodness as a spiritual being. This heart based devotion progressively builds solid ethics and strong virtues which are the collective attributes that directly attract the [[Spirits of Christos]].
# ACCEPTANCE
# ARCHETYPES OF DRAMA
# ATTENTION
# COMPASSIONATE WITNESS
# CONFRONT BELIEFS
# EMOTIONAL BALANCE
# FORGIVENESS
# GRATITUDE
# NEUTRAL
# QUIET THE MIND
# RECOVERING PERSONAL POWER
# SPHERE OF INFLUENCE




==Newsletter==
1.        ACCEPTANCE: Learn to practice acceptance and adaptability to where you find yourself in your life right now. Believe in a Higher Power and a purpose greater than your Self. Be willing to choose something else and invite other possibilities into your life. Let go of needing to be right, needing to be hurt and accept the circumstances and people involved, right where they are now.


[[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/2354-the-tree-of-life Tree of Life December 2013]]
2.        ARCHETYPES OF DRAMA: Deepening the awareness and observation of our self as we identify the archetypes and characters that run around in our mental ideas and personality that we show the world. These characters are the key players in creating your emotional drama reactions and their sabotaging behavior patterns. We can especially use the HGS Collective Mind pages to identify, locate and remove and repair (ILRR) obsolete and harmful archetypes of drama and trauma, from running our lives in our present, past and future. Get them out of the driver’s seat of the negative ego and hand the authority over to your Avatar Christ self. Resign from the mind control matrix by forfeiting the archetypes of drama as a governing authority over your identity.


==Krystic Qualities==
3.        ATTENTION : Where do you focus your attention? Where you focus your attention is what you make your priority. Mastering your focus is mastering your freedom. Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. How long can you sustain your focused attention in one area through meditation?
4.        COMPASSIONATE WITNESS : Through the sustained state of the neutral observer one becomes the point of god’s light dispensed as loving compassion through your body and into the world and towards others. The Power of Compassion is directed naturally by the intelligent design of God’s Living Essence when embodied in a human that has achieved a neutral observer mode. This living essence heals bodies, changes timelines (elevates outcomes), reveals deception, activates light-body, retrieves soul fragments and connects to the Universal Mind’s Pure Genius in order to resolve all energetic conflict between parties. Intelligently designed to create Unification, its core essence seeks to resolve, reconcile, rehabilitate and harmonize.


Here in ES we are exploring how we each can make productive movements forward within ourselves to develop Krystic qualities and virtues and expand those qualities within all of the relationships we are interconnected and interacting. In studying the [[Law of One]] Practices, the [[Relationship Mastery Guidelines]], [[12 Practices of Self Awareness]] and [[GSF Behaviors]] one will find the key notes of these qualities and how one develops solid virtue. This helps us establish patterns to which we can learn to develop more skill with compassionate communication, discerning ego judgments from exercising personal choice and discernment, and learning how to create more enjoyable relationships that are productive and harmonious. When we expand goodness around us, we receive the goodness returned back to us from our own virtuous actions and thoughts.
5.        CONFRONT BELIEFS: When we are distressed or embroiled in emotional conflicts with others or within circumstances, confront the belief that is creating the pain or distress inside you. What is the thought or belief that is limiting, destructive or creating pain in you? Confront that thought and its belief now. How do you react and feel towards that thought? Is that thought absolutely the factual truth and are you being completely honest with yourself? Who are you if you decide to give up this thought? What thought can you replace that is truly empowering you to move away from that pain and choose something else?


This life philosophy is met with focused intentions to express communication and behaviors with an open heart which is congruent with these VALUES:
6.        EMOTIONAL BALANCE: Ask to inquire on the inner study of your emotions. The state of one’s emotions determine what kind of experience we are having. It is us that determines the quality of our relationships and the quality of our life by the emotions we are feeling. Our emotions and their lower drives are extremely powerful forces in our lives. Our unresolved emotional conflicts and their fears will keep us from doing the things we love and sabotage our spiritual growth. Our spiritual growth is directly related to our emotional balance. This is why ascension is 99% emotional healing. One must resolve emotional conflicts, wounds, inner fears and pain in order to grow the self-awareness required to become conscious to participate with the spiritual bodies. The soul is the true emotional body, to recover her we must heal her.


7.        FORGIVENESS: To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of victimhood and their painful wounds.


* Open-Hearted Living
8.        GRATITUDE: Be sure to pay attention to those things in your life that you are grateful for. Give thanks in your heart and verbally to others. When you learn to give your mind a new interpretation of your reality, you begin to see an entirely different world. With this practice of giving gratitude for our lives, we become aware of our personal stories, point of view, emotional states and our power to create. Giving gratitude creates happiness in our heart.
* Self-compassion
9.        NEUTRAL: Practice finding the impeccability to align fully with your words, thoughts, emotions and deeds. Find the point of power in every circumstance by finding the neutral place of observation. Practice neutral when communicating with other people and pay attention to strong opinions or judgments that may surface. It is you that will pay heavily for those strong opinions or judgments. Find neutrality to learn integrity within the self.
* Expressing from the heart  
* Receiving with compassion
* Prioritizing connection
* Moving beyond "right" and "wrong" to using needs-based assessments
* Choice, Responsibility, Peace
* Taking responsibility for our feelings
* Taking responsibility for our actions
* Living in peace with unmet needs ( acceptance)Increasing capacity for meeting needs
* Increasing capacity for meeting the present moment
* Sharing Power and Resources (Partnership)
* Caring equally for everyone’s needs ( Group consciousness)
* Using force minimally and to protect (defend) rather than to superimpose beliefs, punish, or get what we want without mutual agreement


10.      QUIET THE MIND: Stopping the Internal Dialogue. Developing a skills set of directed focus along with quieting the mind to stop the incessant chatter of internal dialogue is required for self-awareness and inner spiritual connection. Can you be a listener rather than a talker? Stop, listen and determine what the message, sensations and feelings mean to you from being internally and externally in complete silence. The Universe is speaking to you in the silence through subtle sensations. What is it saying to you?


Krystic qualities have also been described in the GSF Behaviors from the ES Guardian Perspective, as the antidote to AD ego behavior resulting from mind control programming and lack of knowledge and self-awareness.
11.      RECOVERING PERSONAL POWER: Our personal power is to choose our inner resonance and act upon our guidance regardless what others think or say. We have an extraordinary amount of it at our disposal based upon the choices we make in our perception and the attitudes that we have at every moment. Unfortunately without self-awareness or clarity of purpose, we unknowingly waste our energies and personal power on self-sabotaging agreements. Bring your awareness to every word that comes out of your mouth, and every thought in your mind. Be aware of the congruency of living in alignment to the words you speak. If one learns to be in their personal power and truth, this state of being will teach one to see clearly the agreements that others live by as well. Being in your personal power means that you allow others to choose to be in their personal power also.  


[[http://www.energeticsynthesis.com/index.php/library/multi-dimensional/multi-d-blueprint/2265-krystic-qualities  Krystic Qualities and Attributes]]
12.      SPHERE OF INFLUENCE: This is to pay attention to the impact of one’s personal energies, auric field and body upon others and the environment. As your spiritual growth and bodies expand consciousness, your sphere of influence in the world will also expand. Observe the impact of your light bodies, frequency upon the environment, nature, animals, and other people. As you sense these energetic impacts one may work with these energies to step them down or step them up in natural harmony with the environment. As you become in harmony with the environment, one can become transparent to the group energies which allows the self-organized source light to naturally harmonize the environment and others around you. This brings forth a peaceful, loving and compassionate state of being, as the natural sphere of your influence upon the world.
 
==NVC Reference==
 
[[http://en.wikipedia.org/wiki/Nonviolent_Communication Nonviolent Communication]]
 
==See Also==
 
[[Spiritual Maturity]]
 
[[12 Practices of Self Awareness]]
 
[[Law of One]]
 
[[Relationship Mastery Guidelines]]
 
[[Spirits of Christ]]
 
[[GSF Behaviors]]
 
[[Category: Ascension]]
[[Category: Newsletter]]
[[Category: HGS Manual]]

Revision as of 21:21, 15 December 2013

We hope the below tools of 12 Practices of Self Awareness and GSF Behavior model is inspiring, supportive and helpful. 12 PRACTICES OF SELF AWARENESS: Meditate and give attention to these twelve areas to practice better personal self awareness. When you are self aware you are INFORMED and CLEAR. What we endeavor at this time is to move away from confusion and move towards CLARITY.

12 PRACTICES OF SELF AWARENESS:


  1. ACCEPTANCE
  2. ARCHETYPES OF DRAMA
  3. ATTENTION
  4. COMPASSIONATE WITNESS
  5. CONFRONT BELIEFS
  6. EMOTIONAL BALANCE
  7. FORGIVENESS
  8. GRATITUDE
  9. NEUTRAL
  10. QUIET THE MIND
  11. RECOVERING PERSONAL POWER
  12. SPHERE OF INFLUENCE


1. ACCEPTANCE: Learn to practice acceptance and adaptability to where you find yourself in your life right now. Believe in a Higher Power and a purpose greater than your Self. Be willing to choose something else and invite other possibilities into your life. Let go of needing to be right, needing to be hurt and accept the circumstances and people involved, right where they are now.

2. ARCHETYPES OF DRAMA: Deepening the awareness and observation of our self as we identify the archetypes and characters that run around in our mental ideas and personality that we show the world. These characters are the key players in creating your emotional drama reactions and their sabotaging behavior patterns. We can especially use the HGS Collective Mind pages to identify, locate and remove and repair (ILRR) obsolete and harmful archetypes of drama and trauma, from running our lives in our present, past and future. Get them out of the driver’s seat of the negative ego and hand the authority over to your Avatar Christ self. Resign from the mind control matrix by forfeiting the archetypes of drama as a governing authority over your identity.

3. ATTENTION : Where do you focus your attention? Where you focus your attention is what you make your priority. Mastering your focus is mastering your freedom. Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. How long can you sustain your focused attention in one area through meditation?

4. COMPASSIONATE WITNESS : Through the sustained state of the neutral observer one becomes the point of god’s light dispensed as loving compassion through your body and into the world and towards others. The Power of Compassion is directed naturally by the intelligent design of God’s Living Essence when embodied in a human that has achieved a neutral observer mode. This living essence heals bodies, changes timelines (elevates outcomes), reveals deception, activates light-body, retrieves soul fragments and connects to the Universal Mind’s Pure Genius in order to resolve all energetic conflict between parties. Intelligently designed to create Unification, its core essence seeks to resolve, reconcile, rehabilitate and harmonize.

5. CONFRONT BELIEFS: When we are distressed or embroiled in emotional conflicts with others or within circumstances, confront the belief that is creating the pain or distress inside you. What is the thought or belief that is limiting, destructive or creating pain in you? Confront that thought and its belief now. How do you react and feel towards that thought? Is that thought absolutely the factual truth and are you being completely honest with yourself? Who are you if you decide to give up this thought? What thought can you replace that is truly empowering you to move away from that pain and choose something else?

6. EMOTIONAL BALANCE: Ask to inquire on the inner study of your emotions. The state of one’s emotions determine what kind of experience we are having. It is us that determines the quality of our relationships and the quality of our life by the emotions we are feeling. Our emotions and their lower drives are extremely powerful forces in our lives. Our unresolved emotional conflicts and their fears will keep us from doing the things we love and sabotage our spiritual growth. Our spiritual growth is directly related to our emotional balance. This is why ascension is 99% emotional healing. One must resolve emotional conflicts, wounds, inner fears and pain in order to grow the self-awareness required to become conscious to participate with the spiritual bodies. The soul is the true emotional body, to recover her we must heal her.

7. FORGIVENESS: To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of victimhood and their painful wounds.

8. GRATITUDE: Be sure to pay attention to those things in your life that you are grateful for. Give thanks in your heart and verbally to others. When you learn to give your mind a new interpretation of your reality, you begin to see an entirely different world. With this practice of giving gratitude for our lives, we become aware of our personal stories, point of view, emotional states and our power to create. Giving gratitude creates happiness in our heart. 9. NEUTRAL: Practice finding the impeccability to align fully with your words, thoughts, emotions and deeds. Find the point of power in every circumstance by finding the neutral place of observation. Practice neutral when communicating with other people and pay attention to strong opinions or judgments that may surface. It is you that will pay heavily for those strong opinions or judgments. Find neutrality to learn integrity within the self.

10. QUIET THE MIND: Stopping the Internal Dialogue. Developing a skills set of directed focus along with quieting the mind to stop the incessant chatter of internal dialogue is required for self-awareness and inner spiritual connection. Can you be a listener rather than a talker? Stop, listen and determine what the message, sensations and feelings mean to you from being internally and externally in complete silence. The Universe is speaking to you in the silence through subtle sensations. What is it saying to you?

11. RECOVERING PERSONAL POWER: Our personal power is to choose our inner resonance and act upon our guidance regardless what others think or say. We have an extraordinary amount of it at our disposal based upon the choices we make in our perception and the attitudes that we have at every moment. Unfortunately without self-awareness or clarity of purpose, we unknowingly waste our energies and personal power on self-sabotaging agreements. Bring your awareness to every word that comes out of your mouth, and every thought in your mind. Be aware of the congruency of living in alignment to the words you speak. If one learns to be in their personal power and truth, this state of being will teach one to see clearly the agreements that others live by as well. Being in your personal power means that you allow others to choose to be in their personal power also.

12. SPHERE OF INFLUENCE: This is to pay attention to the impact of one’s personal energies, auric field and body upon others and the environment. As your spiritual growth and bodies expand consciousness, your sphere of influence in the world will also expand. Observe the impact of your light bodies, frequency upon the environment, nature, animals, and other people. As you sense these energetic impacts one may work with these energies to step them down or step them up in natural harmony with the environment. As you become in harmony with the environment, one can become transparent to the group energies which allows the self-organized source light to naturally harmonize the environment and others around you. This brings forth a peaceful, loving and compassionate state of being, as the natural sphere of your influence upon the world.