Recovering Core Self: Difference between revisions

The planetary body is shifting into the higher frequency band that is located in the next Harmonic Universe. The collective consciousness has been shifting through the layers of the higher dimensional frequency bands quite consistently, during the Ascension Cycle. However, what is happening now has a massive impact on the configuration of the construct that makes up the individual and collective mental bodies. The impact to the three lower layers of the mental body construct generates forces that create intense energetic pressure upon people’s bodies, in so that they learn to adjust their [[3D]] ways of thinking, behaving and negative ego coping mechanisms to evolve into the higher mind. Many people may feel the pressure as they are being forced to move past old 3D identities and let go of the false self. As a result of current shifts, all people are being pushed to recognize and feel the differences between the authentic core self and the false identities used to mask pain and trauma. This discernment is needed to help people develop into their higher mental bodies, in so that they can align to the higher frequencies that are transmitting during the current collective consciousness shift. The planetary body is rolling up the [[Three Layers of Ego|lowest three frequency bands, 1D, 2D and 3D]]. This means that the lower three dimensional frequency bands will cease to exist in the same way they have on this planet. This produces a massive pressure upon the constructs that exist as the lower mental bodies, which for some people with unhealed trauma, will be felt as surges of electrical pressure on the nervous system that generates even more mental anxiety and physical tension. We are under a lot of pressure to recollect our [[Soul]] fragments and transform into a new and higher version of ourselves. This pressurized sensation upon our body and mind can bring up feelings of fear as we progress into facing the unknown and overcoming fears of uncertainty and self-doubt.

Source the Belief System: Identity the negative belief system that drives the core wound, that spreads emotional and mental pain and leaves fear residue and constriction sensations in your body.

Connect to your Physical Body: Identify where the core pain or aching wound can be felt in your body and body parts. Pay attention and observe how your body constricts and closes down in fear when you are feeling your core pain or core wound.

Observe the Fear, Witness: Stay present to the core fear and pain without trying to change it or shift it immediately. Observe it as being connected to your physical self, your biological self. Do not try to make the fear or wound as something positive, or bargain it away, just allow yourself to be fully present with the fear and pain, without believing it to be true. Call it out for what it is, the negative ego or predator mind.

Experience Vulnerability while Feeling Pain: Be open to feel the vulnerability that pain may make you feel, without assigning any labels or value of good or bad. Stay present to experience unbearable pain as an energy, thought form and vibration, staying as open as you can to witness it in your body. If you can focus on the feeling of being vulnerable, allow yourself to be fully innocent, knowing that being comfortable with emotional vulnerability is a great strength. .

Invite in Unconditional Love: Bring to mind and imagine yourself in your eternal spirit body before this core wound, pain and the negative beliefs existed. In your mind, completely surround the fear, void, blackness, in the body, and area of pain with the unconditional love, light and power of the Krystal Star and Godhead. See your entire body lit up in God-Sovereign-Free imagery, enlightened, free and liberated from pain.

Most people fear that if they let go of their personality structure, they will not exist. Primal fear surfaces when we get close to our true spiritual essence and core self, because it is the ego death, and the ego mind has programs that act as defense and survival mechanisms. The Negative Ego will fight to protect its survival, it will use every trick and deception to prevent you from discovering your true core self and authentic nature. Do not be afraid to face it head on. Our spiritual source is the true power on our side and it is important to remember this fact when the mind attacks with fears and phobias. In order to transcend the fear and mental body attacks, stay in the present moment and remain formless and transparent, as the compassionate witness.  The more we practice this exercise in disciplining our negative ego from going into its mental attack loops, the easier it gets, as we gain spiritual strength. We gain incredible strength when unconditional love is reborn as our new unifying principle, our true core self’s spiritual power and human dignity surfaces, and we are no longer shattered and overwhelmed by life’s circumstances. As we develop to become more grounded in our true spiritual core, the false identity will stay in the background of awareness, but it ceases to be the driving force of our life any longer. When our true spiritual core self and spiritual connection is restored through consistent devoted attention, it automatically weakens the power of core fears and the ego defense mechanisms. When our focus and attention is consistently relaxed and expansive, we are no longer constricted and limited by the framework of the automatic habits set in place by the negative ego mental body construct.