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Self Observation: Difference between revisions
→Now Moment
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Let’s make it a regular meditative practice, as the more we focus on the [[Inner Landscape]] with a calm and relaxed mind to restore balance, the stronger we become to repel [[Mind Control]] and dissolve existing subconscious programs that are being aimed at us. The expansion of consciousness leads us to increase our awareness of the inner [[Observer]], and the inner observer embraces non-resistance and non-judgment towards finding greater acceptance of all things, which produces profound changes inside that transform us deeply through personal emotional and spiritual growth.<ref>[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3331-subconscious-programming Subconscious Programming]</ref> | Let’s make it a regular meditative practice, as the more we focus on the [[Inner Landscape]] with a calm and relaxed mind to restore balance, the stronger we become to repel [[Mind Control]] and dissolve existing subconscious programs that are being aimed at us. The expansion of consciousness leads us to increase our awareness of the inner [[Observer]], and the inner observer embraces non-resistance and non-judgment towards finding greater acceptance of all things, which produces profound changes inside that transform us deeply through personal emotional and spiritual growth.<ref>[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3331-subconscious-programming Subconscious Programming]</ref> | ||
==Now Moment== | |||
The [[Controller]]s have zero power over you, your thoughts and emotional state, when you are outside of their frequency reach by maintaining neutral balance or the [[Observer Point]]. Being in the [[Observer Point|Observer]] role also means that you are fully present in the [[Now Moment]], which can also be referred to as [[Mindfulness]].<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/1614-letting-go-of-all-you-know September 2011 Newsletter] </ref> | |||
==Developing Clarity== | ==Developing Clarity== | ||
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==Observe, Discern, Accept, Neutral== | ==Observe, Discern, Accept, Neutral== | ||
To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of [[Three Layers of Ego|each part of the mind]] and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through [[Observer|observation]], [[Discernment]] and acceptance one can train the mind to be disciplined back to neutral, which allows access to still point of higher consciousness. | To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of [[Three Layers of Ego|each part of the mind]] and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through [[Observer|observation]], [[Discernment]] and acceptance one can train the mind to be disciplined back to neutral, which allows access to the still point of higher consciousness. | ||
An everyday quick tool to train the mind: | An everyday quick tool to train the mind: | ||