Directing Energy

It is a persons directed and focused attention, not muscular control or use of force, which accesses the inner sensory ability to control the movement of life force or chi energy. When the mind is developed and disciplined, and thus calmed and centered, by focusing the mind, one can direct energy and life force very specifically.

When the mind has been mastered, you will conquer restlessness and boredom. When you learn to control the energy you are able to control the states of Consciousness.