36,800
edits
Relationship Closure Exercise: Difference between revisions
no edit summary
(Created page with "'''Relationship Closure''' As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exerc...") |
No edit summary |
||
| Line 18: | Line 18: | ||
For each person and each circumstance, here are four questions to ask yourself and to write out and express completely. | For each person and each circumstance, here are four questions to ask yourself and to write out and express completely. | ||
1. The first question is to list all of your resentments toward that person or towards that circumstance. | * 1. The first question is to list all of your resentments toward that person or towards that circumstance. | ||
2. The second question is to list all your regrets towards that person or circumstance. | * 2. The second question is to list all your regrets towards that person or circumstance. | ||
3. The third question is to write all unsaid or undelivered communications towards that person or circumstance. | * 3. The third question is to write all unsaid or undelivered communications towards that person or circumstance. | ||
4. The fourth question is to communicate and describe anything you would have wanted to acknowledge that person for, but you did not. | * 4. The fourth question is to communicate and describe anything you would have wanted to acknowledge that person for, but you did not. | ||
When you feel complete and have written everything that you feel you need to, burn the paper, in a safe place, of course, and invocate the following out loud. | When you feel complete and have written everything that you feel you need to, burn the paper, in a safe place, of course, and invocate the following out loud. | ||