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Meditation: Difference between revisions
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[[File:Cosm1.jpg|thumb|Meditation (art by [https://omnilov3.com/ Omnilov3])]] | |||
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. The consistent practice of meditation comes with a myriad of health benefits that include increased concentration, decreased anxiety, and a general feeling of well being and connection. Meditation helps to clear [[Negative Ego]] and the [[Pain Body]] which develops [[Consciousness]]. | Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. The consistent practice of meditation comes with a myriad of health benefits that include increased concentration, decreased anxiety, and a general feeling of well being and connection. Meditation helps to clear [[Negative Ego]] and the [[Pain Body]] which develops [[Consciousness]]. | ||
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==ES Monthly Meditation List== | ==ES Monthly Meditation List== | ||
Here you can find a full listing of our meditations under the category | Here you can find a full listing of our meditations under the category [Meditation Treatments] found on the bottom of the main page, and in the Platinum Archives and their links. Oldest meditations are listed first, and new meditations will be added as they become available. Also, the ES website has a open Meditation Library section that you can begin with right now.<ref>[http://www.energeticsynthesis.com/index.php/library/meditation-library Mediation Libray]</ref> <ref>[http://www.energeticsynthesis.com/index.php/forum/41-essential-tools-for-ascension/60527-monthly-meditation-descriptions-links Forum Topic]</ref> | ||
==Where Can I Start?== | ==Where Can I Start?== | ||
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All of these steps are a part of committing to the [[ES Core Triad]] practices every day. | All of these steps are a part of committing to the [[ES Core Triad]] practices every day. | ||
==References== | ==References== | ||
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<references/> | <references/> | ||
[[Category: HGS Manual]][[Category: Newsletter]][[Category: Ascension]][[Category: Meditation]] | [[Category: HGS Manual]][[Category: Newsletter]][[Category: Ascension]][[Category: Meditation Treatments]] | ||