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Brain Waves: Difference between revisions
→Gamma Waves
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* Optimal: Binding senses, cognition, information processing, learning, perception, REM sleep | * Optimal: Binding senses, cognition, information processing, learning, perception, REM sleep | ||
* Increase gamma waves: Meditation<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | * Increase gamma waves: Meditation<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | ||
==Theta Waves== | ==Theta Waves== | ||