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When we are congruent with our speech, words, behavior and actions simultaneously, our body language, words, tone, facial expressions become integrated and coherent. If you pay attention to the energetic subtleties revealed in body language, all of the patterns in the person’s expression are matching in a congruent way. | When we are congruent with our speech, words, behavior and actions simultaneously, our body language, words, tone, facial expressions become integrated and coherent. If you pay attention to the energetic subtleties revealed in body language, all of the patterns in the person’s expression are matching in a congruent way. | ||
Conversely it is made clear when these patterns do not match, revealing that something is off kilter and not congruent within that person. This is usually because the [[Unsafe | Conversely it is made clear when these patterns do not match, revealing that something is off kilter and not congruent within that person. This is usually because the [[Unsafe People|person feels unsafe]], their nervous system is in [[Fight-Flight]] and they have to hide behind a façade, with a false identity that engages in [[Counterfeit Conversations]]. | ||
We begin to increase our ability to trust ourselves and live in alignment to our authentic nature when we start being fully present in our communications, by saying what we really mean in order to reflect our [[Personal Integrity]].<ref>[http://www.energeticsynthesis.com/resource-tools/news-shift-timelines/3236-personal-integrity Personal Integrity]</ref> | We begin to increase our ability to trust ourselves and live in alignment to our authentic nature when we start being fully present in our communications, by saying what we really mean in order to reflect our [[Personal Integrity]].<ref>[http://www.energeticsynthesis.com/resource-tools/news-shift-timelines/3236-personal-integrity Personal Integrity]</ref> |