Surface-Talk: Difference between revisions

==Discipline Mind==

Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]] which allows one to develop [[Higher Sensory Perception]]. Developed [[HSP]] will not occur in most people with an untrained and undisciplined mind.[[Meditation]] can be applied in many different techniques, and is helpful for facilitating [[Forgiveness]] and letting go of negativity in many forms. In the early stages of developing [[Meditation]] skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the [[Neutral Association or Observer Point]].<ref>[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]</ref>

==References==