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Emotional Release Tool: Difference between revisions
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social experiences creating frustrations: | social experiences creating frustrations: | ||
* | * What is your pay off for your disease/pain? | ||
* | * What people do you need to forgive? | ||
* | * What do you feel guilty for? | ||
* | * Do you have the wisdom to know the difference? | ||
* | * What can you change, what do you need to accept? | ||
* | * Are you being totally honest with yourself? | ||
After each question is complete and you have answered them (it’s preferable to write them down), | After each question is complete and you have answered them (it’s preferable to write them down), | ||
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your intention when you wake up in the morning. | your intention when you wake up in the morning. | ||
Affirm: I stand in my truth. I move forward with joy. I have spiritual understanding | Affirm: '''I stand in my truth. I move forward with joy. I have spiritual understanding''' | ||