40,131
edits
Recovering Core Self: Difference between revisions
→Ego Death
| Line 34: | Line 34: | ||
==Ego Death== | ==Ego Death== | ||
Most people fear that if they let go of their personality structure, they will not exist. Primal fear surfaces when we get close to our true spiritual essence and core self, because it is the | Most people fear that if they let go of their personality structure, they will not exist. Primal fear surfaces when we get close to our true spiritual essence and core self, because it is the [[Ego Death]], and the ego mind has programs that act as defense and survival mechanisms. The [[Negative Ego]] will fight to protect its survival, it will use every trick and deception to prevent you from discovering your true core self and authentic nature. Do not be afraid to face it head on. Our spiritual source is the true power on our side and it is important to remember this fact when the mind attacks with fears and phobias. In order to transcend the fear and mental body attacks, stay in the present moment and remain formless and transparent, as the compassionate witness. The more we practice this exercise in disciplining our negative ego from going into its mental attack loops, the easier it gets, as we gain spiritual strength. We gain incredible strength when unconditional love is reborn as our new unifying principle, our true core self’s spiritual power and human dignity surfaces, and we are no longer shattered and overwhelmed by life’s circumstances. As we develop to become more grounded in our true spiritual core, the false identity will stay in the background of awareness, but it ceases to be the driving force of our life any longer. When our true spiritual core self and spiritual connection is restored through consistent devoted attention, it automatically weakens the power of core fears and the ego defense mechanisms. When our focus and attention is consistently relaxed and expansive, we are no longer constricted and limited by the framework of the automatic habits set in place by the negative ego mental body construct. | ||
Unconditional loving presence in the now moment, and learning to relax and allow whatever emotional material is surfacing in our awareness, is the primary inner spiritual work we need to do. Each emotional layer that requires healing must be processed in its own order and timing, when we feel strong enough to stay open and vulnerable to feeling and witnessing the emotional pain and trauma that is in core wounding. Staying open and willing to process personal emotional pain may happen for extended periods of time in order for the emotional imprint and residue to completely release from the body. Emotional pain and trauma is like a black seed embedded in the energetic matrix and cell memory of the body. Each of these emotional seeds have a lifespan from the accumulated experiences that gathered that particular emotional theme. With consistent loving attention, kindness and self-care, the emotional seeds of pain will complete their lifespan and it will pass away forever, clearing away and healing the layers of the body. | Unconditional loving presence in the now moment, and learning to relax and allow whatever emotional material is surfacing in our awareness, is the primary inner spiritual work we need to do. Each emotional layer that requires healing must be processed in its own order and timing, when we feel strong enough to stay open and vulnerable to feeling and witnessing the emotional pain and trauma that is in core wounding. Staying open and willing to process personal emotional pain may happen for extended periods of time in order for the emotional imprint and residue to completely release from the body. Emotional pain and trauma is like a black seed embedded in the energetic matrix and cell memory of the body. Each of these emotional seeds have a lifespan from the accumulated experiences that gathered that particular emotional theme. With consistent loving attention, kindness and self-care, the emotional seeds of pain will complete their lifespan and it will pass away forever, clearing away and healing the layers of the body. | ||