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 The [[Spirit of Humility]] is one of the seven main spirits of Christ.
-The [[Spirit of Humility]]  reduces our need for self-justification and allows us to admit to and learn from our mistakes or [[Negative Ego]] behaviors. Humility is the key to help us overcome many of these thought distortions which evolve into a host of ego defense mechanisms. True Humility because it is a Spiritual Virtue of the Christ, protects us from unconsciously giving our consent and power to the [[Imposter Spirit|predator realm]] of negative ego thoughts. Once we give our consent and power away to the ego we become a vessel of those lower based forces which blocks our [[HSP|higher perception]] and spiritual communication.
+The [[Spirit of Humility]]  reduces our need for self-justification and allows us to admit to and learn from our mistakes or [[Negative Ego]] behaviors. Humility is the key to help us overcome many of these thought distortions which evolve into a host of ego defense mechanisms. True Humility because it is a Spiritual Virtue of the Christ, protects us from unconsciously giving our consent and power to the [[Imposter Spirit|predator realm]] of negative ego thoughts. Once we give our consent and power away to the ego we become a vessel of those lower based forces which blocks our higher perception and spiritual communication.
-Because humility addresses our [[Self Esteem|intrinsic self-worth]], our self-worth in how that presents itself in our relationships and socialization in groups, as well as based upon our own personal perspective of self-worth, the [[Spirit of Humility]] is emphasized here in ES as a part of our spiritual practice, as a moral teaching and an ethical study in the practice of the [[Law of One]]. In the practice of the [[Law of One]] our daily commitment is to be of [[Service to Others|service to our spiritual service]] and highest purpose of expression.  By choosing this and being humble we are allowing the Laws of Divine Order to govern our actions, thoughts and behaviors rather than succumbing to the lower nature of human or man made ego based laws.
+Because humility addresses our intrinsic self-worth, our self-worth in how that presents itself in our relationships and socialization in groups, as well as based upon our own personal perspective of self-worth, “humility” is emphasized here in ES as a part of our spiritual practice, as a moral teaching and an ethical study in the practice of the [[Law of One]]. In the practice of the [[Law of One]] our daily commitment is to be of [[Servive to Others|service to our spiritual service]] and highest purpose of expression.  By choosing this and being humble we are allowing the Laws of Divine Order to govern our actions, thoughts and behaviors rather than succumbing to the lower nature of human or man made ego based laws.
 The [[Spirit of Humility]] is the antidote to Pride and Self Importance.
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 * Dismantle the House of Pride/Self Importance: Evict the Spirit of Pride and Self Importance and Call in the Spirit of Humility. Ask God to help you build the House of Humility in your mind and body aligned with Christ Spirit.
-==Ethical Behaviors and Attitudes==
+==Respond with Kindness==
-In the process of personal development and in the strengthening of one’s moral character, Humility takes on a moral and ethical dimension which cultivates virtues in every area of our lives.
-"True humility" is distinctly different from "false humility" which consists of deprecating one's own sanctity, gifts, talents, and accomplishments for the sake of receiving praise, attention or adulation from others. In this context genuine humility comprises the following behaviors and attitudes:
+Respond – In the moment, learn how to choose your response rather than react to life events, people and circumstances. Reaction is subconscious programming and mostly operated from preconceived ideas, fear or [[Mind Control]]. Observe your reaction and ask your body to show you the story or memory behind the reaction. As one learns to inquire about the reactions you generate , much is learned about your body consciousness and can effectively be healed and cleared from continuing the reaction. Emotional catharsis techniques ( [[ES Core Triad]] Practice includes them) help to release the story from the body so it can return to a new pattern free of the reactive pain. Choosing forgiveness, kindness, [[Compassion]] and self-love, is all a decision one has the power to make in every moment, by choosing your response to self and others.<ref>[http://www.energeticsynthesis.com/index.php/mastering-relationships Mastering relationships]</ref>
-* Submitting to God Source as the highest authority to which one gives consent in your actions, words and deeds.
+==(GSF) Empathy and Compassion==
+We feel connection to life and have compassion for others that feel pain because we can empathize and relate to sensory feelings and emotions. We care about what happens to Life, whether its earth, human beings, animals, nature, plants or trees. We realize that we are a part of something larger and have kindness for ourselves and others, as this end cycle is very challenging for many. With this compassionate understanding we do not allow intentional harm or self-martyrdom in our sphere of influence.
-* Recognizing virtues and talents that others possess as it is and not envious of those talents, particularly if recognizing those people that may have skill sets that may currently surpass one's own skill level. Giving due respect or honor of that purpose and when required, discerning when it is important to listen or when to take direction, depending on assessing the current circumstances. Every person has value and spiritual purpose, whether that purpose is actualized in the personality or not, and that potential is up to the person to cultivate a spiritually Krystic infused personality or Christ mind.
+==Kindness Above All==
-* Recognizing the limits of one's talents, ability, or authority; and, not reaching for what is beyond practical reality in terms of fantasies, embellishments or magical thinking. This is the difference of being honest when assessing a skill or proficiency level. An example, would you refer to yourself as an Olympic Gold swimmer when you are casual swimmer at the community pool? An honest and humble person would state the accurate facts of conditions in the moment as an true representation.
-* This is a part of knowing one self and being authentic and true to yourself, not needing competition with others, but recognizing those skills or proficiencies in people around you that may inspire you or help you to become a better or improved person. Finding value in a person’s proficiencies or recognizing those skills needed in a group setting that are required to support a larger group purpose or serving humanitarian objectives.
+It is very clear to most of us that we are a part of something humongous happening on planet Earth. The [[Ascension]] impacts everyone and has personal implications that hold different meanings that are very intimate to each person. Connecting with your [[Soul]], Connecting with God Source is very personal. As a part of the human race we all know what it means to suffer horribly in pain and feel completely alone in the darkness. As we endure this [[Ascension Cycle]], remember, it is about Kindness Above All. Honor where you are at, take the time you need, allow yourself the space to heal and find the kindness for yourself. As you strengthen your core and can expand your sphere of influence, then practice random acts of kindness towards others. One second of criticism, sarcasm, belittling, or hateful words can mar and scar a child and a person for life. One second of kindness can elevate a child or person to accomplish greatness that allows them to find their soul. The Soul is Kind and Loving. God is Kind and Loving. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/1647-participation Participation]</ref>
-* Humility is a potential part of temperance because temperance includes all those virtues that restrain reactions from our uncontrolled desires. Humility is a required discipline of restraining the lower appetites of impulsivity by refocusing negative emotions. Lack of impulse control means that we are easily consumed and controlled by darkness. When we apply humility to the circumstances it helps to refocus our impulses into more productive spiritually healthy behaviors.
-Humility is defined as, "A quality by which a person considering his own defects has a humble opinion of himself and willingly submits himself to God and to others for God's sake." St. Bernard defines it as, "A virtue by which a man knowing himself as he truly is, abases himself (to the greater good). Jesus Christ is the ultimate definition of Humility."<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2468-humility-protects-us Humility Protects Us]</ref>
 ==References==