12 Practices of Self Awareness: Difference between revisions

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==Forgiveness==
==Forgiveness==
To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of [[Victim-Victimizer|victimhood]] and their painful wounds.  
To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of [[Victim-Victimizer|victimhood]] and their painful wounds.
 


==Gratitude==
==Gratitude==