Emotional Intelligence: Difference between revisions

On the pathway of Spiritual [[Ascension]], we are constantly challenged to address and heal our [[Pain Body]] in so that we can increase emotional intelligence which leads to emotional balance.  Emotions are like a spectrum of color we can choose when painting the color palette of our life landscape. When we use a certain emotional color, we must realize that we can choose another emotional color and paint over the previous colors which creates a different landscape. Emotions are energetic intelligence that create a color wave spectrum. One does not have to remain stuck in an emotional state if they learn to shift the emotional state through shifting thoughts. If we do not know how to monitor our emotional state and learn to choose consciously our mental attitudes that shape how we feel, we can feel at the mercy of the unhealed instinctual mind or pain body. When the pain body is unhealed, and the ego is dominating ones thoughts, the unhealed emotions buried within the body can surface with mental triggers. This may feel like a banshee whipping us with uncontrollable amounts of painful or negative emotions.  

[[Starseed]]s and [[Indigos]] are especially empathic to environmental energy and this coupled with uncontrolled emotional states can make life a nightmare. If we feel deep overwhelming amounts of emotional pain, this is the sign that the body is communicating that deeper emotional healing work is required in order to find liberation from pain. This is emotional freedom from emotional states taking over one’s  life and from allowing ones unruly negative emotions to govern thoughts, behaviors and actions.  When we have excessive unhealed pain, abuse or trauma, it interferes with our [[Higher Sensory Perception]]. We get our wires crossed with subtle energetic messaging and we get confused easily about things happening in our life. In order to gain accurate assessment of reality, developing energetic discernment,  one must clear and clean up emotional conflicts and emotional blockages. Emotional healing is very intimate and requires that we are willing to be vulnerable and open to explore our level of emotional intelligence and feelings.  

All humans experience some emotional state that help guide our actions in life. Emotions are experienced as feelings that often occur simultaneously along with our conscious thoughts. The emotional feeling may be subtle and go almost unnoticed, or it may be strong enough that it clearly gets our attention. The emotional feeling may be so strong that it overwhelms our decision making and leads us directly to immediate or impulsive action. As our emotional intelligence increases, one will experience a variety of positive transformations in one’s life.  Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances.  Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self.