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Gratitude: Difference between revisions
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Keep reinforcing the positive things that you have in your life right now. Feel and express [[Gratitude]] for the people, things, and experiences that are positive or have a silver lining for higher learning. Reinforce one's commitment to expressing love, goodness and gratitude, and to behave as ethically as Christ would.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/2528-consubstantiality Consubstantiality]</ref> | Keep reinforcing the positive things that you have in your life right now. Feel and express [[Gratitude]] for the people, things, and experiences that are positive or have a silver lining for higher learning. Reinforce one's commitment to expressing love, goodness and gratitude, and to behave as ethically as Christ would.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/2528-consubstantiality Consubstantiality]</ref> | ||
==Commit to expressing Gratitude== | ==Commit to expressing Gratitude== | ||
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Even when you are exhausted and can hardly summon up the energy to shift into a feeling and sensation of gratitude, when you have to force yourself to begin, this practice of gratitude still has great magnetizing power. As you move through your day, pause now and then when you remember something or someone in your life that you appreciate. Hold the feeling and think how grateful you feel for having that experience in your life. As you are doing something in the day, cooking breakfast, sleeping in a bed, having time with a cherished pet, as you are in that activity, pause to think and feel, “I am grateful.” Moving through your day with awareness and grace in this way will mean that when you do sit down to write your gratitude list those things will come to your mind. Practicing gratitude changes your vibration and supports your mental and emotional well-being into feeling happier.<ref>[Krystal Aegis Feeling Happier]</ref> | Even when you are exhausted and can hardly summon up the energy to shift into a feeling and sensation of gratitude, when you have to force yourself to begin, this practice of gratitude still has great magnetizing power. As you move through your day, pause now and then when you remember something or someone in your life that you appreciate. Hold the feeling and think how grateful you feel for having that experience in your life. As you are doing something in the day, cooking breakfast, sleeping in a bed, having time with a cherished pet, as you are in that activity, pause to think and feel, “I am grateful.” Moving through your day with awareness and grace in this way will mean that when you do sit down to write your gratitude list those things will come to your mind. Practicing gratitude changes your vibration and supports your mental and emotional well-being into feeling happier.<ref>[Krystal Aegis Feeling Happier]</ref> | ||
==Spiritual Strength grows from Gratitude== | |||
When we are spiritually strong, we are a fortress of heart based devotion and dedication to serve the highest expression of our goodness as a spiritual being. This heart based devotion progressively builds solid ethics and strong virtues which are the collective attributes that directly attract the [[Spirits of Christ]]os.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/2354-the-tree-of-life Tree of Life December 2013]</ref> | |||