Mental Anxiety: Difference between revisions

The [[Three Layers of Ego]] if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the [[Soul Matrix]]. '''This mental and emotional imbalance is referred to as “[[Soul Fragmentation]]'''”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental [[Miasma]] such as thought or belief obsession can also be inherited and can be cleared through ancestral healing.  

Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going - we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos. See the [[Krystal Aegis]] section.