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[[File:Where to Start.png|thumb|Where Can I start?]]
[[File:Where to Start.png|thumb|Where Can I start?]]
We realize that there is so much variety in the individual [[Ascension Stages]] and our material compiled here may be overwhelming to navigate. Please take in only what feels right for you and discard the rest. However, we have some quick suggestions on how to begin right now. Take a 30 day challenge with the [[12D Shield]] and refocusing your [[Ego Mind]] and see the results you get with daily use!
We realize that there is so much variety in the individual [[Ascension Stages]] and our material compiled here may be overwhelming to navigate. Please take in only what feels right for you and discard the rest. However, we have some quick suggestions on how to begin right now. Take a 30 day challenge with the [[12D Shield]] and refocusing your [[Ego Mind]] and see the results you get with daily use!


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Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform.  For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others.  
Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform.  For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others.  


Developing [[Self Awareness]] does not happen through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit.  
Developing [[Self Awareness]] does not happen automatically through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit.  


How do your thoughts and words impact how you feel?  
How do your thoughts and words impact how you feel?  
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* Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking
* Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking
* Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/clear-negative-ego Clear Negative Ego]</ref>
* Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/clear-negative-ego Clear Negative Ego]</ref>
==What are your Beliefs?==
Motivation influences perception, Perception influences beliefs, Beliefs influence actions.
* Motivations
* Perceptions
* Beliefs
* Actions
The three major motivation problems to overcome in the Buddhist tradition are greed, anger and delusion. If these constitute much of your motivation then your perceptions, beliefs and actions can be twisted. This may be a helpful model to help with understanding ourselves better as well as the motivation of others around us.


==Building Self Esteem==
==Building Self Esteem==
[[Self Esteem]] is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual [[Ascension]] pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God's love for all of us. Once we feel [[Law of One|love for ourselves]] we build inner confidence which further [[Trust, Building Trust|builds our trust]] with life.
[[Self Esteem]] is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual [[Ascension]] pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God's love for all of us. Once we feel [[Law of One|love for ourselves]] we build inner confidence which further [[Trust, Building Trust|builds our trust]] with life.
==Guidelines in First Triad of Evolution Phase==
This is the first triad of Spiritual [[Awakening]], of which the life lessons are the Tests of Personal Self Mastery upon where one pays attention and focus of directing one's [[Consciousness]]. These are intended to support harmony as one develops and expands [[Consciousness]].
* Ask and Inquire on the Way of your [[Soul]] and its purposes.
* Listen, learn the language of the Heart, which is the Soul [[Higher Sensory Perception]] and take action on the guidance of your Soul.
* Develop your Inner Connection to Soul that supersedes all reliance on the External Connections or perceptions of reality, release fears of being judged by others.
* Live a Life congruent to your [[Soul]] and is purposes, and that it serves as an example to others. Practice [[12D Shield]],  [[Law of One]] and [[GSF Behavior]]s.
* Clear [[Negative Ego]], Fears and [[Pain Body|Emotional Pain]] in the lower [[Chakra]] centers, become aware of the [[Unconscious Mind]], [[Instinctual Mind]] and [[Conscious Mind]] functioning.
* Practice giving Unconditional Love and [[Compassion]] to others and learn to love oneself and practice [[Empathy]].
* Educate yourself about [[Ascension]], [[Kundalini]] and the spiritual process of awakening one's [[Consciousness]] to help clear [[Ego/Personality]] fears that create pain and confusion around this natural process.(See [[Four Phases of Spiritual Evolution]])


==References==
==References==