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Where Can I Start?: Difference between revisions
→How to Refocus your Mind
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The above is a graph of a Psychological Centering Model to use to better gauge thoughts that are recurring in either polarity. The two main polarity groups the brain likes to occupy itself with are “Superior” or “Inferior” thoughts. | The above is a graph of a Psychological Centering Model to use to better gauge thoughts that are recurring in either polarity. The two main polarity groups the brain likes to occupy itself with are “Superior” or “Inferior” thoughts. | ||
When using your Mental Discipline Refocus technique 1, identify the thought as stemming from [[Negative Ego]] (Reptilian) Brain and Revalue it from its control over your emotional body and your other selves. When you drop into either an Inferior or Superior thought-form immediately label it as [[Negative Ego]] and Dis-Identify with the thought as defining your value or true nature. Do not let negative thoughts control you. Refocus and affirm the correct thought pattern. | When using your Mental Discipline Refocus technique 1, identify the thought as stemming from [[Negative Ego]] (Reptilian) Brain and Revalue it from its control over your emotional body and your other selves. When you drop into either an Inferior or Superior thought-form immediately label it as [[Negative Ego]] and Dis-Identify with the thought as defining your value or true nature. Do not let negative thoughts control you. '''Refocus and affirm the correct thought pattern.''' | ||
Success happens when you do not allow yourself to go into “Auto Response” triggers. Identify the “trigger” thought-form and immediately “Re-label” it as it is happening in your perception. The faster you identify the trigger and stop letting your mind go on “auto-pilot”, the faster you will see success through “relief”. The goal is to not feel a negative response or emotional charge to any thought-form that used to trigger negative thoughts, such as panic and anxiety. You want to remain in neutral association to the trigger thought pattern. When you correct the thought, you can mentally command neutral association to the pattern to correct it. | Success happens when you do not allow yourself to go into “Auto Response” triggers. Identify the “trigger” thought-form and immediately “Re-label” it as it is happening in your perception. The faster you identify the trigger and stop letting your mind go on “auto-pilot”, the faster you will see success through “relief”. The goal is to not feel a negative response or emotional charge to any thought-form that used to trigger negative thoughts, such as panic and anxiety. You want to remain in neutral association to the trigger thought pattern. '''When you correct the thought, you can mentally command neutral association to the pattern to correct it.''' | ||
What is your priority in your life? Where do you place your attention and focus? | What is your priority in your life? Where do you place your attention and focus? | ||
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Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform. For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others. | Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform. For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others. | ||
Developing | Developing [[Self-Awareness]] does not happen through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit. | ||
How do your thoughts and words impact how you feel? | How do your thoughts and words impact how you feel? | ||