Embodiment

From Ascension Glossary

As we move into the next five years, which are defined as the Morphogenesis stage of the Ascension Cycle, we are encountering drastic geomagnetic recalibration and structural changes within the planetary architecture that begin new stages of higher consciousness coming into physical Embodiment at multiple layers of awareness. As more of the internal circuity between the multidimensional layers of the mind are reconnected, the splits that existed between the mental body layers start to merge and unify, thus potentially shifting the perceptual experiences of each individual, as they begin to embody more unique dimensions of personal consciousness. What happens when the unconscious mind, pain body and astral mind streams start to merge into the conscious mind perceptions of the individual and into the collective consciousness?

Theoretically the result is basic Embodiment that begins the soul integration merge within the expression of the physical vehicle. However, in the next five-year cycle we are about to find out what it looks like at a mass scale. That content which has been existing in the lower collective unconsciousness streams, or consciousness that exists within the state of sleep-stasis, is awakening now and becoming more conscious, surfacing at global levels. The ante has been raised which means all of us have to up our game, as we are being pushed to the next level of our spiritual development, no matter what stage we are in, we must embody. We are adjusting to live in the discomfort of the void, entering the state of no-thing-ness as we are profoundly dropping density, so we can anchor into our new location in the timeline. As a result our biorhythms and life style may change drastically this year. Its Embodiment or bust!

When we integrate and embody more aspects of the multidimensional higher self we also access higher dimensions of consciousness, thus our experience and perception of the physical realm greatly changes. As we acclimate to the current planetary shifts it can feel incredibly disorientating and physically uncomfortable, and at times we may experience great energetic pressure inside the body that may feel overwhelming. The sensations of massive pressure exerted upon the physical body has been described as oscillation to vibration incompatibilities, another ascension symptom. This occurs during the Embodiment process as we endure electromagnetic recalibration between the particle layers of matter vibration and higher frequency oscillations throughout the collective consciousness blueprint levels.

At whatever level of consciousness and personal blueprint we have incarnated with on the earth, every human being is being pushed into the next level of their personal Embodiment process, to fulfill their higher spiritual identity potential. For each person, the Embodiment process is unique, and yet the majority of the collective consciousness on earth is undergoing stages of soul triad merging with relative integration phases to finally embody the soul layers. The pressure to embody will be experienced differently for many 3D people, who may experience it as intense internal anxiety or physical symptoms that can be easily labeled as medical issues, but they are unable to get to the root of the cause. This phase is most difficult for those people that are polarized in their inner masculine, and have shut down sensory feelings which disconnect them from their overall body awareness. The physical body is extremely important during this stage, as what we are here to shift on the earth can only happen while we remain inside an ascending human body.

Many people will be required to effectively slow down and relax, to simplify their lives and just breathe, and even to isolate themselves from others as the pressure to authentically embody the higher self continues. In the first stages towards Embodiment many people must slowdown and conserve in order to release energy blocks in the physical body that have been conditioned from accumulative harmful habits in 3D society, such as patterns of emotional pain or mental anxiety by continually pushing themselves into high stress situations. To successfully undergo embodiment, without making ourselves sick with stress and pressure, we must surrender into relaxation and learn to develop body awareness, to experience the sensations and feelings that happen in the movements of our body.

Biological Patterns

Embodiment is becoming consciously aware of our own biological patterns, their origins, and opening to the possibilities in how we can work to clear and heal them. What is our body’s wisdom communicating to us now? When we listen to our body’s needs and are willing to develop present moment body awareness, we are opening up our heart in order to register deeply felt sensations and impressions. Body awareness opens up the possibility of direct cellular knowing that relays intelligent information. We are also learning the importance of self-care and self-love as the necessary core components of cultivating higher spiritual and emotional development that finally allow us to experience authentic embodiment.

When we are in the process of Embodiment we are connecting to the most authentic part of ourselves in the moment by allowing the honest observation of sensations, emotions and feelings that are happening in our body without judgment or suppression. When we allow ourselves to embody, we are more available to be fully present with our life experiences, thus we feel more grounded, centered and connected in our life and with others. Our physical body holds the intelligence and feelings that gives us the map to unlock our authentic self by peeling away the layers of painful or negative patterns, if we are willing to observe ourselves and put forth the effort.

This year begins the change in the law of structure in the planetary body which impacts the quality of raw material, the quality of consciousness energy used, along with the quality of intent that is manifested through a human being in the physical realm. This theme explores Embodiment throughout creation, the bringing of pure raw materials, pure consciousness and spirit into matter that has remained protected from artificial intelligence corruption. This year gives us opportunities to explore how these structural changes in energy to matter impact our manifestations, and how our light work projects are being protected from negative attack through the dedicated practice of the Law of One principles.[1]

Embodiment Starts with Body Awareness

Therefore, real Embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Dedicated Self Awareness

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing Self Awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment. Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.[2]

References


See Also

Law of Structure

War Over Consciousness