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The first stages of [[Directing Energy]] is concentration. Bringing your focus is a direction of personal will towards sustaining mental effort. This is concentration. Tension will arise in the body, as you notice this tension building, it is building the inner vibration which manifests as a result of the concentrated effort made in the physical body. Notice the tension building and then allow the body to release that tension fully, in order to achieve deeper relaxation. Relax and let go, falling deeper into relaxation, letting go of the mental and physical body and then feel. Allow the sensory feeling of that moment to reveal to you impressions, sensing the feelings in that moment. | The first stages of [[Directing Energy]] is concentration. Bringing your focus is a direction of personal will towards sustaining mental effort. This is concentration. Tension will arise in the body, as you notice this tension building, it is building the inner vibration which manifests as a result of the concentrated effort made in the physical body. Notice the tension building and then allow the body to release that tension fully, in order to achieve deeper relaxation. Relax and let go, falling deeper into relaxation, letting go of the mental and physical body and then feel. Allow the sensory feeling of that moment to reveal to you impressions, sensing the feelings in that moment. | ||
The power of the force of Love is key that unlocks every door in the Universe. When we can access the power of Love we are capable to accomplish almost anything. When intending to direct energy, bring feelings of love and devotion to the process. |