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To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of [[Victim-Victimizer|victimhood]] and their painful wounds. | To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of [[Victim-Victimizer|victimhood]] and their painful wounds. | ||
==Discipline Mind== | |||
Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]] which allows one to develop [[Higher Sensory Perception]]. Developed [[HSP]] will not occur in most people with an untrained and undisciplined mind.[[Meditation]] can be applied in many different techniques, and is helpful for facilitating [[Forgiveness]] and letting go of negativity in many forms. In the early stages of developing meditation skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the [[Neutral Association or Observer Point]].<ref>[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]</ref> | |||