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* Practice focusing your [[Consciousness]] on the eternal parts and meditate with the knowing that consciousness exists without your body. | * Practice focusing your [[Consciousness]] on the eternal parts and meditate with the knowing that consciousness exists without your body. | ||
* Attune to the specific distractions that keep you attached to the material world. Note the distractions of attachment. Identify them and tell each one specifically that you are handing these attachments over to be released by your higher consciousness self. Affirm that you release all attachments to the force of your higher consciousness. | * Attune to the specific distractions that keep you attached to the [[3D]] material world. '''Note the distractions of attachment'''. Identify them and tell each one specifically that you are handing these attachments over to be released by your higher consciousness self. Affirm that you release all attachments to the force of your higher consciousness. | ||
* Ask | * Ask your Higher Consciousness to locate any [[Consciousness Traps]] and to bring them to your attention. Ask to release your attachments to the consciousness traps and that you intend, with consent and authority to be released and Freed. | ||
* I am God! I am Sovereign! I am Free! | * I am God! I am Sovereign! I am Free! |