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Recovering Core Self: Difference between revisions
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To address our core negative beliefs and core wound, we must look to the frustrations and irritations we feel in everyday life, by listening to the inner dialogue we have that is negative about ourselves, negative about others, negative about our conditions. Many people’s core wound is generated in their earliest memories during childhood, and this emotional pain may have been defined in previous lifetimes in similar situations, when the same emotional theme played out and was not resolved and healed, it is replayed into this current lifetime. Drilling down the core wound of unhealed emotional pain and fear, takes us into the classic case study of ego walls of separation, feeling disconnected from experiencing or feeling unconditional love and self-acceptance. Each person will grow to develop their own ego defense mechanisms that reinforce the experiences of separation, which take us away from giving or receiving unconditional love. When we live in fear, our body constricts and we hold back our heart, suppressing our feelings, withholding authentic and truthful communication which increases emotional and mental pain. When we live in a fearful state, our body will constrict from tension, it will contract away from giving and receiving unconditional love, and this denial of self-love is the main cause of continuing to experience and accumulate emotional pain. Our beliefs around family and our connections to family lineages will give important insight and clues to the negative core beliefs and wounds that we are struggling with that we have inherited from the [[False Parent]]. | To address our core negative beliefs and core wound, we must look to the frustrations and irritations we feel in everyday life, by listening to the inner dialogue we have that is negative about ourselves, negative about others, negative about our conditions. Many people’s core wound is generated in their earliest memories during childhood, and this emotional pain may have been defined in previous lifetimes in similar situations, when the same emotional theme played out and was not resolved and healed, it is replayed into this current lifetime. Drilling down the core wound of unhealed emotional pain and fear, takes us into the classic case study of ego walls of separation, feeling disconnected from experiencing or feeling unconditional love and self-acceptance. Each person will grow to develop their own ego defense mechanisms that reinforce the experiences of separation, which take us away from giving or receiving unconditional love. When we live in fear, our body constricts and we hold back our heart, suppressing our feelings, withholding authentic and truthful communication which increases emotional and mental pain. When we live in a fearful state, our body will constrict from tension, it will contract away from giving and receiving unconditional love, and this denial of self-love is the main cause of continuing to experience and accumulate emotional pain. Our beliefs around family and our connections to family lineages will give important insight and clues to the negative core beliefs and wounds that we are struggling with that we have inherited from the [[False Parent]]. | ||
The [[False Parent]] is the main [[Victimizer Archetype]] that is used to create pain and trauma in the child, when that child is totally dependent upon that adult person. When abuse is suffered in childhood, destructive attachments and negative bonds are formed within that child that carry into adulthood, if they are not cleared. To free the body, mind, emotions and spirit from the bondage of trauma induced by parents or others when we were children, we must take responsibility to learn how to love ourselves and unconditionally forgive what has happened to us. This action dissolves the causality and the consequential effects, as well as later entanglements that this pain has created throughout the child’s timeline, all the way into adulthood. | The [[False Parent]] is the main [[Victimizer Archetypes|Victimizer Archetype]] that is used to create pain and trauma in the child, when that child is totally dependent upon that adult person. When abuse is suffered in childhood, destructive attachments and negative bonds are formed within that child that carry into adulthood, if they are not cleared. To free the body, mind, emotions and spirit from the bondage of trauma induced by parents or others when we were children, we must take responsibility to learn how to love ourselves and unconditionally forgive what has happened to us. This action dissolves the causality and the consequential effects, as well as later entanglements that this pain has created throughout the child’s timeline, all the way into adulthood. | ||
If we hold a vision of humanity as eternal | If we hold a vision of humanity as eternal [[Soul]]s coming into the material reality to learn lessons to grow and purify ourselves spiritually, it is easier to see that most people have forgotten who they really are as they are wearing many false identity masks. It is rare today to meet with completely honest, balanced and authentic people. Thus in this reflection, we may have forgotten who we really are and are still bargaining away our soul. | ||
The core wound we hide from is the shock and trauma we experience when we feel separated from unconditional love. This core wound organizes our ego identification in ways to help us feel more safe in the world, many times draining away our creativity, love and sexual connections. Overcoming our resistance to face inner pain or fear requires that we undergo the dark night of the soul process so we can experience the direct knowledge that we can come through our fear and pain, and become fully connected to experience the state of unconditional love. Many people require a spiritual crisis, which starts as a life crisis of some kind, in order to get to the level of desperation that pushes them to let go of everything fully. In this phase of letting go, going past the fear, they find themselves in a new state of awareness with an open heartedness that releases the floodgates of unconditional love, compassion and empathy. | The core wound we hide from is the shock and trauma we experience when we feel separated from unconditional love. This core wound organizes our ego identification in ways to help us feel more safe in the world, many times draining away our creativity, love and sexual connections. Overcoming our resistance to face inner pain or fear requires that we undergo the dark night of the soul process so we can experience the direct knowledge that we can come through our fear and pain, and become fully connected to experience the state of unconditional love. Many people require a spiritual crisis, which starts as a life crisis of some kind, in order to get to the level of desperation that pushes them to let go of everything fully. In this phase of letting go, going past the fear, they find themselves in a new state of awareness with an open heartedness that releases the floodgates of unconditional love, compassion and empathy. | ||
When we resist the emotional and spiritual process required to address our hidden core wound and pain, it can occupy us for many years in seeking psychological, emotional and spiritual healing work. The core wound is most commonly generated in the pre-verbal or non-verbal areas of the brain, body and consciousness, thus it is greatly entwined with the physical body, CNS, as well as the functioning of the three layers of ego. If there is no self-awareness of the pain held in the triggering of this core wound, the wound takes over the body and runs on automatic through the nervous system and brain. To bring unconditional love and stabilize it into our body and conscious awareness, we need to identify the organizing belief systems that trigger our core pain. We must remember who we are in our spiritual essence, our sense of true core self, before we took on the fear based belief that we were separated from love. If we are willing to feel the wound that led to the pain generated from our separation from unconditional love, this reveals to us where the wound is located in our body, or where the black emptiness resides. Our core wounds manifest as an aching emptiness or black hole somewhere in our body, usually found in the heart center. Once identified, the black holes of pain need to be filled with the light of unconditional love and forgiveness. | When we resist the emotional and spiritual process required to address our hidden core wound and pain, it can occupy us for many years in seeking psychological, emotional and spiritual healing work. The core wound is most commonly generated in the pre-verbal or non-verbal areas of the brain, body and consciousness, thus it is greatly entwined with the physical body, [[CNS]], as well as the functioning of the three layers of ego. If there is no self-awareness of the pain held in the triggering of this core wound, the wound takes over the body and runs on automatic through the nervous system and brain. To bring unconditional love and stabilize it into our body and conscious awareness, we need to identify the organizing belief systems that trigger our core pain. We must remember who we are in our spiritual essence, our sense of true core self, before we took on the fear based belief that we were separated from love. If we are willing to feel the wound that led to the pain generated from our separation from unconditional love, this reveals to us where the wound is located in our body, or where the black emptiness resides. Our core wounds manifest as an aching emptiness or black hole somewhere in our body, usually found in the heart center. Once identified, the black holes of pain need to be filled with the light of unconditional love and forgiveness. | ||
==Suggested Quick Exercise== | ==Suggested Quick Exercise== | ||