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==Beta Waves==
==Beta Waves==
Beta wave, or beta rhythm, is the term used to designate the frequency range of human brain activity between 12.5 and 30 Hz (12.5 to 30 transitions or cycles per second). Beta waves can be split into three sections: Low Beta Waves (12.5–16 Hz, "Beta 1 power"); Beta Waves (16.5–20 Hz, "Beta 2 power"); and High Beta Waves (20.5–28 Hz, "Beta 3 power"). Beta states are the states associated with normal waking consciousness.<ref>[https://en.wikipedia.org/wiki/Beta_wave Beta Wave]</ref>
Beta wave, or beta rhythm, is the term used to designate the frequency range of human brain activity between 12.5 and 30 Hz (12.5 to 30 transitions or cycles per second). Beta waves can be split into three sections: Low Beta Waves (12.5–16 Hz, "Beta 1 power"); Beta Waves (16.5–20 Hz, "Beta 2 power"); and High Beta Waves (20.5–28 Hz, "Beta 3 power"). Beta states are the states associated with normal waking consciousness.<ref>[https://en.wikipedia.org/wiki/Beta_wave Beta Wave]</ref>
==Delta Waves==
A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.<ref>[https://en.wikipedia.org/wiki/Delta_wave Delta Wave]</ref>


==Theta Waves==
==Theta Waves==