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Brain Waves: Difference between revisions
→Beta Waves
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* Optimal: Conscious focus, memory, problem solving | * Optimal: Conscious focus, memory, problem solving | ||
* Increase beta waves: Coffee, energy drinks, various stimulants<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | * Increase beta waves: Coffee, energy drinks, various stimulants<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | ||
==Delta Waves== | ==Delta Waves== | ||