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The [[Spirit of Contempt]] is the result of anger that forms the belief that something or someone is beneath consideration and having disdain and disgust for them. Not letting go of past anger and resentments, can breed contempt and bitterness towards others, believing they are subhuman or of lower status.
The [[Spirit of Contempt]] is the result of anger that forms the belief that something or someone is beneath consideration and having disdain and disgust for them. Not letting go of past anger and resentments, can breed contempt and bitterness towards others, believing they are subhuman or of lower status.


Healing Focus: Pay attention to reactions and instead make the choice to respond with higher emotion. Dedicate to find ways to create calmness and stillness daily to relieve angry emotions, focus on Impulse Control. Call upon the Spirits of Christ and the Spirit of Kindness, Patience, and Forbearance.
Healing Focus: Pay attention to reactions and instead make the choice to respond with higher emotion. Dedicate to find ways to create calmness and stillness daily to relieve angry emotions, focus on [[Impulse Control]]. Call upon the [[Spirits of Christ]] and the [[Spirit of Kindness]], Patience, and Forbearance.<ref>[http://www.energeticsynthesis.com/resource-tools/news-shift-timelines/3200-overcoming-fear Overcoming Fear]</ref>
 
==References==
 
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==See Also==
 
[[Overcoming Fear]]
 
 
[[Category: Newsletter]]
[[Category: Ascension]]