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Cognitive Distortion: Difference between revisions
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Examples of some common cognitive distortions seen in depressed and anxious individuals. People may be taught how to identify and alter these distortions as part of Cognitive Behavioural Therapy. The cognitive distortions listed below are categories of automatic thinking, and are to be distinguished from logical fallacies. | Examples of some common cognitive distortions seen in depressed and anxious individuals. People may be taught how to identify and alter these distortions as part of Cognitive Behavioural Therapy. The cognitive distortions listed below are categories of automatic thinking, and are to be distinguished from logical fallacies. | ||
==Always being | ==Always being Right== | ||
Being wrong is unthinkable. This cognitive distortion is characterized by actively trying to prove one's actions or thoughts to be correct, while sometimes prioritizing self-interest over the feelings of another person. | Being wrong is unthinkable. This cognitive distortion is characterized by actively trying to prove one's actions or thoughts to be correct, while sometimes prioritizing self-interest over the feelings of another person. | ||