36,800
edits
Fascia: Difference between revisions
no edit summary
No edit summary |
No edit summary |
||
| Line 37: | Line 37: | ||
==The Radial Body== | ==The Radial Body== | ||
Most are unaware that the extensive connective tissue of the [[Fascia]] network is the manifestation of the pre-matter instruction set of tissue capsules and complex crystalline webbing that make up the multidimensional identity spheres energetic structure of the [[Radial Body]]. | Most are unaware that the extensive connective tissue of the [[Fascia]] network is the manifestation of the pre-matter instruction set of tissue capsules and complex crystalline webbing that make up the multidimensional identity spheres energetic structure of the [[Radial Body]]. | ||
==Supporting our Fascia== | |||
For many of us, this new cycle of activations impacting the fascia network may lead us to explore an assortment of healthcare practices to enhance the conductivity of our bio-electrical matrix while experiencing physical release and pain relief. Many types of massage, forms of bodywork and fascia tools can be implemented to help break up stagnant patterns or trauma that is recorded in the fascia and energetic body. Acupuncture, Myofascial release, Somatic Experiencing (SE), Tension & Trauma Release Exercises (or TRE), Craniosacral therapy, Sterling Structural Therapy and even dancing, stretching, meditation and using a fascia blaster or foam roller in your living room. In whatever ways we intend to connect with our fascia and open the channels of communication within our liquid crystalline matrix, this helps to increase the coherence and adaptability of our body as it is undergoing tremendous pressure to transform and evolve. | |||
When we look to the physical structure of fascia; collagen, sulfur, cell salts, silica, biotin and pure water hydration are extremely important to keep the tissues supple and lubricated. As the entire fascia system is transforming, it may be beneficial to support your body through additional supplementation. Collagen powders and liquids along with adequate hydration is generally the most important. Especially if you’re over the age of 40 and if there are physical manifestations of muscle loss, connective tissue stiffness, joints popping and cracking, limited flexibility and mobility or pain in any physical movement. | |||