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[[Critical Thinking]] is inward-directed with the intent of maximizing the reasoning ability and [[Coherence]] of the thinker. One does not use critical thinking to solve problems—one uses critical thinking to improve one's process of thinking. Such as making an appraisal based on careful analysis or evaluation, as well as considering the intuitive insights that are felt in the circumstances. | [[Critical Thinking]] is inward-directed with the intent of maximizing the reasoning ability and [[Coherence]] of the thinker. One does not use critical thinking to solve problems—one uses critical thinking to improve one's process of thinking. Such as making an appraisal based on careful analysis or evaluation, as well as considering the intuitive insights that are felt in the circumstances. | ||
[[Self-Assessment]] is a critical step in improving | [[Self-Assessment]] is a critical step in improving [[Discernment]] and making self-corrections when you have gone out of balance – such as when you have been [[Mental Triggers|triggered]] and feeling overwhelmed and stressed out. | ||
To be able to improve our thinking through performing self-assessment, lets break down what that actually looks like, and how you can begin to develop this skill to see things much more deeply that exist underneath the surface or be able to restore balance in a situation. | To be able to improve our thinking through performing self-assessment, lets break down what that actually looks like, and how you can begin to develop this skill to see things much more deeply that exist underneath the surface or be able to restore balance in a situation. |