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==Theta rhythm== | ==Theta rhythm== | ||
The underlying currents producing the theta wave are generated mainly by densely packed neural layers of the entorhinal cortex, CA3, and the dendrites of pyramidal cells. The theta wave is one of the largest signals seen on EEG, and is known as the hippocampal theta rhythm.<ref>[https://en.wikipedia.org/wiki/Hippocampus wiki]</ref> | The underlying currents producing the theta wave are generated mainly by densely packed neural layers of the entorhinal cortex, CA3, and the dendrites of pyramidal cells. The theta wave is one of the largest signals seen on EEG, and is known as the hippocampal theta rhythm.<ref>[https://en.wikipedia.org/wiki/Hippocampus wiki]</ref> | ||
==Limbic System== | |||
The areas of the [[Amygdala]] and [[Hippocampus]] in the [[Limbic System]] provide the foundation for emotional states that connect us to the higher sensory perception levels where we connect with positive spiritual and mystical experiences during our meditative states. This means that through practicing meditation and cultivating stillness of the mind, we can develop mental skills and strengthen our brain to overpower artificial input towards negative emotions and replace them with positive states, by training ourselves to hold inner stillness and a clear mind. Going into deeper meditation to generate inner stillness works to clear emotional negativity and dissolve neuronal entrainment to negativity in our amygdala through the mere focus of going inside ourselves and holding meditative stillness. In the nothingness of the inner void, we are the eternal light within the complete absence of any unpleasant emotion or thought, just existing in the moment as pure stillness, peace and calm. | |||
When we decide to be the master of our own thoughts and emotions, we then become the master of our own brains and these artificial frequencies and fears will cease to disturb us. This can be achieved through a simple daily [[Meditation]] practice in which inner stillness and focusing on breath is emphasized, which is suggested to maintain inner peace during these incredibly chaotic times.<ref>[https://energeticsynthesis.com/resource-tools/news-shift-timelines/3698-solar-synthesis Solar Synthesis]</ref> |