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When we decide to be the master of our own thoughts and emotions, we then become the master of our own brains and these artificial frequencies and fears will cease to disturb us. This can be achieved through a simple daily [[Meditation]] practice in which inner stillness and focusing on breath is emphasized, which is suggested to maintain inner peace during these incredibly chaotic times.<ref>[https://energeticsynthesis.com/resource-tools/news-shift-timelines/3698-solar-synthesis Solar Synthesis]</ref> | When we decide to be the master of our own thoughts and emotions, we then become the master of our own brains and these artificial frequencies and fears will cease to disturb us. This can be achieved through a simple daily [[Meditation]] practice in which inner stillness and focusing on breath is emphasized, which is suggested to maintain inner peace during these incredibly chaotic times.<ref>[https://energeticsynthesis.com/resource-tools/news-shift-timelines/3698-solar-synthesis Solar Synthesis]</ref> | ||
==References== | |||
<references/> | |||
==See Also== | |||
[[Emotional Self-Regulation]] | |||
[[Emotional Competence]] | |||
[[Emotional Healing]] | |||
[[Impulse Control]] | |||
[[Category: Ascension]] | |||
[[Category: Newsletter]] | |||