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Do an inventory of personal thoughts and identify them as Inferior or Superior, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the bottom spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying neutral association to circumstances when you fall out of inner balance.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2144-self-awareness-to-consciousness Self awareness to Consciousness] </ref> | Do an inventory of personal thoughts and identify them as Inferior or Superior, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the bottom spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying neutral association to circumstances when you fall out of inner balance.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2144-self-awareness-to-consciousness Self awareness to Consciousness] </ref> | ||
* Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking | * Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking | ||
* Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom | * Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom | ||