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==Be Aware== | ==Be Aware== | ||
Be aware of what your inner voice is saying. Listen to your inner dialogue and thoughts. If a particular thought is not kind or is not serving you, take note of this and redirect your focus to something positive. | Be aware of what your inner voice is saying. Listen to your inner dialogue and thoughts. If a particular thought is not kind or is not serving you, take note of this and redirect your focus to something positive. Commit to a clearing negative ego practice through refocusing exercise.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/1526-clearing-negative-ego Negative Ego Clearing]</ref> This can be difficult in the early stages and time-consuming until you develop strength with mental focus. Remember to be kind to yourself as you are gaining awareness and strengthening your mental will. This is an act of [[Self-Responsibility]].<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/building-self-esteem/2348-self-respect Self Respect]</ref> | ||
==References== | ==References== |