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Dark Night of the Soul: Difference between revisions
→Suggestions to Support Ego Death
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* Relax as much as possible in the down-cycle, Surrender and allow the process of the Dark Night. | * Relax as much as possible in the down-cycle, Surrender and allow the process of the Dark Night. | ||
* Make yourself comfortable without suppressing symptoms, without escaping to run away or propping yourself up with distractions and stimulants. | * Make yourself comfortable without suppressing symptoms, without escaping to run away or propping yourself up with distractions and stimulants. | ||
* A spiritual die-off is a free radical storm which may induce stress. De-stress and take good care of your body, potentially consume superfoods or doses of antioxidants for protection. Also take support supplements that | * A spiritual die-off is a free radical storm which may induce stress. De-stress and take good care of your body, potentially consume superfoods or doses of antioxidants for protection. Also if guided, take support supplements, essential oils that help the thyroid (kelp, nettle leaf), the adrenals (licorice, Vitamin C), the nerves (Vitamin Bs, ) and the hormones (ginseng, gotu kola). | ||
* Drink at least 10 glasses of water a day, and take a bath to re-hydrate potentially in salt baths. The body has a huge demand for water and [[Biochemic Cell Salts]] during a die-off phase, detoxification and spiritual activation. | * Drink at least 10 glasses of water a day, and take a bath to re-hydrate potentially in salt baths. The body has a huge demand for water and [[Biochemic Cell Salts]] during a die-off phase, detoxification and spiritual activation. | ||
* If one is accelerated in full detoxification of toxin die-off, one may experience [[Ascension Symptoms]] like Ascension flu. The immune system is essentially dismantling the body and all one can do is rest in bed, and not eat much of anything. It's best not to eat while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and your resurrection will not be as complete. One may create toxicity and tissue damage if you work against the natural break-down cycle and ignore the bodies request for rest, cleansing or fast. | * If one is accelerated in full detoxification of toxin die-off, one may experience [[Ascension Symptoms]] like Ascension flu. The immune system is essentially dismantling the body and all one can do is rest in bed, and not eat much of anything. It's best not to eat while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and your resurrection will not be as complete. One may create toxicity and tissue damage if you work against the natural break-down cycle and ignore the bodies request for rest, cleansing or fast. | ||