Directing Energy: Difference between revisions
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It is a persons directed and focused attention, not muscular control or use of force, which accesses the inner sensory ability to control the movement of life force or chi energy. When the mind is developed and disciplined, and thus calmed and centered, by focusing the mind, one can direct energy and life force very specifically. | It is a persons directed and focused attention, not muscular control or use of force, which accesses the inner sensory ability to control the movement of life force or chi energy. When the mind is developed and disciplined, and thus calmed and centered, by focusing the mind, one can direct energy and life force very specifically. | ||
When the mind has been mastered, | When the mind has been mastered, a person will conquer restlessness and boredom. When you learn to control the energy you are able to control the states of [[Consciousness]]. | ||
The first stages of [[Directing Energy]] is concentration. Bringing your focus is a direction of personal will towards sustaining mental effort. This is concentration. Tension will arise in the body, as you notice this tension building, it is building the inner vibration which manifests as a result of the concentrated effort made in the physical body. Notice the tension building and then allow the body to release that tension fully, in order to achieve deeper relaxation. Relax and let go, falling deeper into relaxation, letting go of the mental and physical body and then feel. Allow the sensory feeling of that moment to reveal to you impressions, sensing the feelings in that moment. | |||
Revision as of 23:51, 16 June 2015
It is a persons directed and focused attention, not muscular control or use of force, which accesses the inner sensory ability to control the movement of life force or chi energy. When the mind is developed and disciplined, and thus calmed and centered, by focusing the mind, one can direct energy and life force very specifically.
When the mind has been mastered, a person will conquer restlessness and boredom. When you learn to control the energy you are able to control the states of Consciousness.
The first stages of Directing Energy is concentration. Bringing your focus is a direction of personal will towards sustaining mental effort. This is concentration. Tension will arise in the body, as you notice this tension building, it is building the inner vibration which manifests as a result of the concentrated effort made in the physical body. Notice the tension building and then allow the body to release that tension fully, in order to achieve deeper relaxation. Relax and let go, falling deeper into relaxation, letting go of the mental and physical body and then feel. Allow the sensory feeling of that moment to reveal to you impressions, sensing the feelings in that moment.