Immune System

The Immune System is a host defense system comprising many biological structures and processes within an our bodily matrices that protect us against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from the body’s own healthy tissue. The immune system protects the human body from infection with layered defenses of increasing specificity. In simple terms, the immune system generates physical barriers that prevent pathogens such as bacteria and viruses from entering the body and spreading throughout the body, which stops infection from going systemic. Some people may have weaker immune systems genetically; others may have weaker immune systems because of viral or bacterial infections. As a basic guideline for building a stronger immunity, lets look at some physical body goals that can be implemented immediately.

Stage 1- Physical Body Goals

• Increase physical body awareness and needs to optimize and nurture your physical body function, so it can operate at the level you require of it.
• Identify nutrients, foods, cleanses, physical supports such as exercise, sunlight, therapies, healing modalities, sharing love and laughter with others and pets, that which increases your joy and physical wellbeing.
• Commit to healing and supporting your physical self as a priority.
• Educate yourself about detoxification, cleansing and the relationship between physical parasites and energetic parasites.
• Use common sense for implementing healthier strategies; don’t smoke, don’t take drugs and avoid alcohol and sugar. Get adequate sleep, promote a healthy and still mind, consume the healthiest foods and purest water available to you, promote gut health with probiotics, wash hands frequently and be hygienic, get regular exercise, manage stress, and try to find humor and laughter more often.

See Also

Thymus Gland

Galactivation