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HSP Exercise: Difference between revisions
→Asking Yes or No?
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When we are learning to communicate with our inner self, we begin by asking our body a simple question which requires a yes or no answer in return. The body is its own intelligence and has its own wisdom. When we are developing higher sensory ability, it is important to pay attention to how you feel and how your body responds to certain energies, vibrations and questions. In developing this technique, this is our suggestion: | When we are learning to communicate with our inner self, we begin by asking our body a simple question which requires a yes or no answer in return. The body is its own intelligence and has its own wisdom. When we are developing higher sensory ability, it is important to pay attention to how you feel and how your body responds to certain energies, vibrations and questions. In developing this technique, this is our suggestion: | ||
* Close your Eyes and clasp your hands and palms together in prayer position. Breathe in and focus on your heart. Try to imagine the door of your heart opening | * Close your Eyes and clasp your hands and palms together in prayer position. Breathe in and focus on your heart. Try to imagine the door of your heart opening as you ask to speak to your soul. | ||
* In your inner vision: Ask your Inner Spirit that resides in your Heart the question. Ask a simple Yes or No question. | * In your inner vision: Ask your Inner Spirit that resides in your Heart the question. Ask a simple Yes or No question. | ||