Forgiveness
Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well.[1]
Forgiveness is important process of the 12 Practices of Self Awareness:Meditate and give attention to these twelve areas to practice better personal self awareness and to discipline the Negative Ego and Pain Body. When you are self aware you are INFORMED and CLEAR and you are less prone to Mind Control and related levels of Archontic Deception Behavior. What we endeavor at this time is to move away from inner confusion and move towards discovering inner clarity.
To forgive another person or circumstance is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of victimhood and their painful wounds.
Discipline Mind
Consistent Meditation practice is helpful in training an undisciplined and cluttered mind to develop higher Consciousness which allows one to develop Higher Sensory Perception. Developed HSP will not occur in most people with an untrained and undisciplined mind.Meditation can be applied in many different techniques, and is helpful for facilitating Forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the Neutral Association or Observer Point.[2]