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Brain Waves: Difference between revisions
→Delta Waves
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* Optimal: Immune system, natural healing, restorative / deep sleep | * Optimal: Immune system, natural healing, restorative / deep sleep | ||
* Increase delta waves: Depressants, sleep<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | * Increase delta waves: Depressants, sleep<ref>[http://mentalhealthdaily.com/2014/04/15/5-types-of-brain-waves-frequencies-gamma-beta-alpha-theta-delta/ Mental Health Daily]</ref> | ||
==Gamma Waves== | ==Gamma Waves== | ||