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Multidimensional Orientation: Difference between revisions
→Taking Inventory
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==Taking Inventory== | ==Taking Inventory== | ||
Developing self-awareness does not happen through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit. | [[File:Refocus.png|thumb|Refocus Your mind]]The above is a graph of a Psychological Centering Model to use to better gauge thoughts that are recurring in either polarity. The two main polarity groups the brain likes to occupy itself with are “Superior” or “Inferior” thoughts. | ||
Developing self-awareness does not happen just through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit. | |||
How do your thoughts and words impact how you feel? | How do your thoughts and words impact how you feel? | ||
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How do hidden core beliefs affect your day to day happiness? | How do hidden core beliefs affect your day to day happiness? | ||
Do an inventory of personal thoughts and identify them as Inferior or Superior | Do an inventory of personal thoughts and identify them as Inferior or Superior, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the bottom spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying neutral association to circumstances when you fall out of inner balance.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2144-self-awareness-to-consciousness Self awareness to Consciousness] </ref> | ||
* Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking | |||
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* Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom | |||