Expanding Consciousness: Difference between revisions

What is [[Expanding Consciousness]]? Increasing energy through the intentional connection with higher frequencies is what changes the rate of vibration. What we think and how we behave is a rate of frequency. If we change how we think and behave we raise our frequency. Access to higher frequency is how one accesses higher intelligence which are levels of higher operating sentience. Expanding Consciousness goes beyond acquiring mental knowledge in [[Linear Thinking]] and into the realm of direct cognition and higher sensory perceptual experiences. Expanding Consciousness allows one to perceive things as they really are and not what one wishes them to be. [[Expanding Consciousness]] is all about training the mind.<ref>[Expanding Consciousness, August 2014]</ref>

 

o increasing energy to the body, mind, heart and spirit

To begin this process one must observe the functions of the mind and discern them in action and intend to return that part of that mind function, or thought back into the internal still point or neutral. As we observe the thought, action or behavior in ourselves externally, we source this as an aspect of our mind that is connected to the internal whole and return that thought to the still point of consciousness inside our heart.

In the earlier stages this is the intention and goal of specific meditation to become aware of inner stillness without the mind interfering. Later it is a walking meditation in which every single thought, behavior and activity is witnessed by the Observer Point in the day to day activity. As this skill is developed this becomes possible with little to no effort to remain in the Observer Point. It is at this point a massive leap in higher consciousness and awareness of sentient forms may be experienced.

Once in meditation there is ability to Observe, Discern and Accept thoughts back into Neutral, the next stage is to develop skill in coordinating multiple functions of the mind that happen simultaneously. Set the intention to coordinate the multiple functions of speaking, behavior and actions while at the same time observing the inner thought process.

Observing one’s communication, speaking and actions reveal the underlying thought process and belief system which is operating in the mind. When we observe our movement and words they reflect the contents of the mind. We may learn our mental and emotional state by observing our gestures, body language, our actions, behaviors and words. This is helpful for people who are not aware of their feelings on the surface and have little emotional recall. This way one can learn how to identify current states of sensory feelings. What are you feeling now? What is your body doing? What part of your body does not remain still or stationary?

While observing outward actions and speech, directly observe the inner process of thoughts and feelings at the same time. In the earlier stages one may have realizations delayed later after the action occurs. The goal is to become aware at the moment, fully present to observe the outward actions and behaviors along with the inner thoughts, while they are occurring in that moment.

In full presence in the now moment, observe the outward actions, behaviors or words while observing the inner thoughts and observe how all of these parts have their own function and yet are interacting with each other. This may take some practice however; this skill brings heightened awareness along with a sense of inner peace.<ref>[Expanding Consciousness, August 2014]</ref> See [[ES Core Triad]].

[[File:3DEgotriad.png|thumb|right|3D Ego Triad|3D Level of Intelligence]]In order to understand the Internal Structures of Ego which we also refer to as “Houses of Ego”, it requires the awareness that there are three main layers the [[1st Chakra]] of the [[Unconscious Mind]], the [[2nd Chakra]] of the [[Instinctual Mind]] and the [[3rd Chakra]] of the [[Conscious Mind]].The three layers of mind work together to serve the functions of the ego in all human beings. Each energetic layer has separate functions yet all three layers are interconnected and directly impact each other. As we learn about the layers in the internal structure of the ego, this clarifies the purpose of identifying what the ego is and how it operates within us. When we understand how [[Ego Filters]] operates inside our mind we are better equipped to heal the energetic imbalances stemming from the [[Negative Ego]] or [[Predator Mind]].