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HSP Exercise: Difference between revisions
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When we are learning to communicate with our inner self, we begin by asking our body a simple question which requires a yes or no answer in return. The body is its own intelligence and has its own wisdom. When we are developing higher sensory ability, it is important to pay attention to how you feel and how your body responds to certain energies, vibrations and questions. In developing this technique, this is our suggestion: | When we are learning to communicate with our inner self, we begin by asking our body a simple question which requires a yes or no answer in return. The body is its own intelligence and has its own wisdom. When we are developing higher sensory ability, it is important to pay attention to how you feel and how your body responds to certain energies, vibrations and questions. In developing this technique, this is our suggestion: | ||
* Close your Eyes and clasp your hands and palms together in prayer position. Breathe in and focus on your heart. Try to imagine the door of your heart opening asyou ask to speak to your soul. | * Close your Eyes and clasp your hands and palms together in prayer position. Breathe in and focus on your heart. Try to imagine the door of your heart opening asyou ask to speak to your soul. | ||
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* When we feel a response that is not aligned to us personally, it will feel heavy, negative, oppressive, closed or like “[[Dead Energy]]”. This response is summed up as NO. | * When we feel a response that is not aligned to us personally, it will feel heavy, negative, oppressive, closed or like “[[Dead Energy]]”. This response is summed up as NO. | ||
As you build your higher sensory ability through practice with this technique, your skill will improve. Any technique when practiced is like building your spiritual muscle, it gets easier for you to feel discernment and to feelaligned to what is positive for your soul growth. When you get good at listening to your inner spirit, your life becomes synchronistic! As you experience more life synchronicities you will find you are always led to be in the right place for you! | As you build your higher sensory ability through practice with this technique, your skill will improve. Any technique when practiced is like building your spiritual muscle, it gets easier for you to feel discernment and to feelaligned to what is positive for your soul growth. When you get good at listening to your inner spirit, your life becomes synchronistic! As you experience more life synchronicities you will find you are always led to be in the right place for you! | ||
==References== | ==References== | ||