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5 Steps to Refocusing Negative Thoughts: Difference between revisions

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Basic Daily Exercise: [[5 Steps to Refocusing Negative Thoughts]] or Emotions. It is Not God’s Job to control your Mind.  
Basic Daily Exercise: [[5 Steps to Refocusing Negative Thoughts]] or Emotions. It is Not God’s Job to control your Mind.  


* RELABEL - Identify the negative thought or emotion as a distorted pattern of negative ego consciousness. This “Fear” is my [[Negative Ego]]. This is not the real me.
* RELABEL - Identify the negative thought or emotion as a distorted pattern of negative ego consciousness. This “Fear” is my [[Negative Ego]]. This is not the real me.