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If we hold a vision of humanity as eternal souls coming into the material reality to learn lessons to grow and purify ourselves spiritually, it is easier to see that most people have forgotten who they really are as they are wearing many false identity masks. It is rare today to meet with completely honest, [[Energetic Balance|balanced and authentic people]] that reflect [[Personal Integrity]]. Thus in this deeper reflection, we may have forgotten who we really are and come to realize that we are still bargaining away our [[Soul]].<ref>[http://www.energeticsynthesis.com/resource-tools/news-shift-timelines/3236-personal-integrity Personal Integrity]</ref>
If we hold a vision of humanity as eternal souls coming into the material reality to learn lessons to grow and purify ourselves spiritually, it is easier to see that most people have forgotten who they really are as they are wearing many false identity masks. It is rare today to meet with completely honest, [[Energetic Balance|balanced and authentic people]] that reflect [[Personal Integrity]]. Thus in this deeper reflection, we may have forgotten who we really are and come to realize that we are still bargaining away our [[Soul]].<ref>[http://www.energeticsynthesis.com/resource-tools/news-shift-timelines/3236-personal-integrity Personal Integrity]</ref>
==Perpetual State of Suffering==
Essentially, the more in pain a person is the stronger their walls of separation or [[Amnesiac Barriers]], which form attachments to belief systems or emotional conflicts recorded in the instinctual mind or [[Pain Body]]. When these attachments do not get what they want from how they have been associated and valued by the [[Conscious Mind]], they are in a [[Perpetual State of Suffering]] through a case of false identification. Removing [[Suffering]] in the mind from forming attachments is the process of removing association and the assigned values, which color or cloud judgments through [[Ego Filters]]. The ego mind has such a small picture of what's happening in the overall, that it perceives the situation from its own limited beliefs and [[Confirmation Bias|confirmed bias]].
These biases tend to accumulate a [[False Identity]], something we think we are when we really are not that.  When one notices associations and judgments that are being formed, identify this content as coming from the false perceptions of the [[Conscious Mind]] and lower minds. Observe what it judges and assigns value to. Notice its functioning and pay attention to any negative behavior, [[Emotional Triggers|pain body triggers]] or automatic impulsive reactions. When a person is paying attention to their thoughtforms and reactions, they can choose to respond through shifting into the [[Observer Point]] by communicating with the conscious mind in order to prevent its tendency to create false identity. This is the [[Negative Ego|Ego]], it is not my real self. Notice the patterns of the [[Negative Ego]], and when your body is in mental or emotional tension, it is the contraction of energy inside the body based on what the ego is thinking and ruminating upon.
*The Ego wants this and that and the other thing. (whatever the ego is valuing or associating)
*It wants this and that and the other thing. (whatever IT is valuing or associating)
Having self-awareness and communicating this way in the internal landscape, is a process of refusing to form attachments with the false ego identity and all of its biases, as related to the value that is placed on the thoughts and the result of placing judgments on yourself or others. [[Suffering]] in the mind happens when we harbor judgments of the self as identified with the value and the association that has been made by the ego mind. This is called setting up the [[False Identity]].<ref>[http://www.energeticsynthesis.com/resource-tools/blog-timeline-shift/3195-becoming-aware-of-triggers Becoming Aware of Triggers]</ref>