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Having self-awareness and communicating this way in the internal landscape, is a process of refusing to form attachments with the false ego identity and all of its biases, as related to the value that is placed on the thoughts and the result of placing judgments on yourself or others. [[Suffering]] in the mind happens when we harbor judgments of the self as identified with the value and the association that has been made by the ego mind. This is called setting up the [[False Identity]].<ref>[http://www.energeticsynthesis.com/resource-tools/blog-timeline-shift/3195-becoming-aware-of-triggers Becoming Aware of Triggers]</ref>
Having self-awareness and communicating this way in the internal landscape, is a process of refusing to form attachments with the false ego identity and all of its biases, as related to the value that is placed on the thoughts and the result of placing judgments on yourself or others. [[Suffering]] in the mind happens when we harbor judgments of the self as identified with the value and the association that has been made by the ego mind. This is called setting up the [[False Identity]].<ref>[http://www.energeticsynthesis.com/resource-tools/blog-timeline-shift/3195-becoming-aware-of-triggers Becoming Aware of Triggers]</ref>


==References==  
==References==