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* Use common sense for implementing healthier strategies; don’t smoke, don’t take drugs and avoid alcohol and sugar. Get adequate sleep, promote a healthy and still mind, consume the healthiest foods and purest water available to you, promote gut health with probiotics, wash hands frequently and be hygienic, get regular exercise, manage stress, and try to find humor and laughter more often. <ref>[Self Mastery Course May 2010]</ref><ref>[https://energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/3392-strengthening-immunity Strengthen Immunity Blog]</ref> | * Use common sense for implementing healthier strategies; don’t smoke, don’t take drugs and avoid alcohol and sugar. Get adequate sleep, promote a healthy and still mind, consume the healthiest foods and purest water available to you, promote gut health with probiotics, wash hands frequently and be hygienic, get regular exercise, manage stress, and try to find humor and laughter more often. <ref>[Self Mastery Course May 2010]</ref><ref>[https://energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/3392-strengthening-immunity Strengthen Immunity Blog]</ref> | ||
==Weaken Aura, Weaken Immunity== | |||
There are many things that weaken our general health and wellbeing, through the weakening and fracturing of the human energy field or aura. When we develop self-awareness and learn basic spiritual housekeeping, one can be proactive in generating a strong aura, which increases energetic balance and health in every layer of the multidimensional bodies. These are the most common causes of a weak aura, which contribute to a weak immune system in the body. | |||
* Negative emotions, AD Behaviors, destructive thoughtforms of Negative Ego | |||
* Unresolved Emotional or psychological conflicts, destructive relationships | |||
* Pharmaceuticals, drugs, alcohol, Addiction and consuming recreational drug substances | |||
* Surgery, hospitalization and cutting into the body | |||
* Low EMF fields generated from technology (cellphones, computers, TV) | |||
* Solar Flares and strong Magnetic Field Shifting, EMF Fluctuations. | |||
* Accidents, events that cause physical stress, shocks or emotionally traumatic experiences | |||
* International Air travel, traveling to areas of the earth with different grid system or hemisphere | |||
* Extreme grief, depression, guilt, shame or loneliness | |||
* Radical changes of lifestyle, moving, ending relationships, high stress adaptation | |||
When you have been exposed to any circumstance that has weakened your aura which commonly will also weaken your physical immunity, it is helpful to support your physical body in so to know how to better strengthen your immunity. First, identify any physical weaknesses you may pin point and implement a basic physical support strategy for increasing wellness. When we pay attention to our body, many times we will get clear guidance on simple steps we can take to make our body stronger. Investigate the ways you can strengthen and purify the physical body for building a stronger immunity, which also helps to build a stronger spiritual foundation and repel energetic harassment.<ref>[https://energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/3392-strengthening-immunity Strengthen Immunity Blog]</ref> | |||